The Mind Body Manifest Podcast

In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in!

In this episode of the Mind Body Manifest podcast, Laura introduces her new membership, Mbodied, which focuses on helping you manifest your desires by embodying your next-level self, emphasizing the importance of subconscious reprogramming and community support. The episode includes a guided meditation designed to help you visualize and connect with your dream life. Through various

In this episode, Laura explores the concept of aligning your energy with the ability to receive. She discusses how emotional states influence our energetic fields, the importance of being open to abundance, and practical steps to shift from a closed to an open energy state. It builds upon the concept discussed in last week's episode of determining whether you are in the energy or l

In this episode, Laura discusses the importance of shifting from a lack mindset to an abundance mindset. She emphasizes the power of words and thoughts in shaping our reality, and how negative self-talk and comparison can lead to feelings of lack. Laura provides insights on breaking the cycle of negativity, taking control of one's thoughts, and aligning with abundance energy. She e

In this episode, Laura explores the transformative concept of the law of detachment in the manifestation process. She emphasizes the importance of letting go of control and trusting the universe to deliver what is meant for us. Through personal anecdotes and practical insights, Laura illustrates how attachment can stem from fear and scarcity, while detachment embodies trust and abu

In this episode, Laura discusses how to make 2025 your best year yet by reflecting on the past year, understanding your personal year number in numerology for 2025, setting meaningful intentions, and creating a vision board to manifest your dreams. She teaches you the secret to make your vision board actually work for you and how to stop repeating the same cycles year after year. Y

In this episode, Laura interviews human design expert, Iva Grcic, and they discuss the transformative power of human design for online business owners. They explore how understanding your unique energy type can lead to more aligned business strategies and making success feel effortless. Iva breaks down the five human design types and emphasizes the importance of recognizing persona

In this episode of The Mind Body Manifest Podcast, Laura debunks the myth of waiting for the "perfect time" to start pursuing goals. She emphasizes that true growth happens outside of our comfort zones and encourages you to take small, imperfect actions towards your dreams today. Laura also shares actionable steps to overcome procrastination and fear, fostering a mindset ready for

In this episode, Laura dives into the profound concept of embodying self-worth and its transformative impact on your life. Through personal anecdotes and a powerful EFT tapping exercise, you will release feelings of unworthiness and leave feeling empowered to step boldly into your dreams with courage and self-love. JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://laurali

In this episode, Laura flips the holiday script by showing you how to align your Christmas list with your future next-level self. Say goodbye to fleeting desires and hello to growth, transformation, and true alignment. She shares powerful journal prompts to help you craft a list that fuels your goals, plus a sneak peek into her own holiday wish list and upcoming manifestation membe