The One In Five

Nov 19 2024 86 ep. 31 mins 2
The One In Five Podcast artwork

The podcast for those who want to be healthy, stay healthy, and promote health in your community. Our hope is to explain health topics and health care in easy to understand language.

  Health & Fitness
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Megan Dobbs Story Revisited

Nov 19 2024 47 mins  
This episode of the One in Five podcast is a powerful and inspiring story of resilience, recovery, and the transformative impact of community support. Listeners will be taken on a journey with Megan Dobbs, a mother who has faced immense challenges with substance use, and Child Protective Services, but has emerged stronger than ever with the help of a dedicated team of healthcare pr

Navigating the Challenges of Rural Healthcare: One Health's Perspective

Oct 16 2024 47 mins  
In this episode, host Adam Renshaw is joined by Dr. David Mark (CEO of One Health), Colette Mild (Executive VP at One Health), and Lander Cooney (Executive VP at One Health and former CEO at Community Health Partners) to discuss the key challenges facing healthcare organizations, particularly in rural areas, and how One Health is addressing them through their recent merger with Com

Battling Addiction, Finding Faith, and Giving Back

Sep 18 2024 47 mins  
"I tell people if I can do it, anybody can do it. You know? I struggled with meth addiction for 35 years." - Lonnie Lonnie's story is one of overcoming a decades-long battle with substance use, including multiple incarcerations, the loss of family, and hitting rock bottom. However, through a spiritual awakening in prison, renewed recovery efforts with the support of his partner Man

The Essentials for Healthy Aging: Water, Sleep, Nutrition, Movement, and Love

Aug 14 2024 43 mins  
This episode continues the discussion on aging, with a focus on how behavioral health is connected to physical health as we get older. Host Adam Renshaw and Dr. Hansen explore the essential elements all humans need - water, nutrition, sleep, movement, and love - and how deficiencies in these areas can manifest as physical and mental health issues, especially for the elderly. Main

Exhaling Addiction: Tackling the Rise of Teen Vaping in Our Communities

Jul 17 2024 39 mins  
This podcast episode provides a comprehensive overview of the concerning rise in teen vaping and e-cigarette use. Tammy, a public health nurse and tobacco education specialist, discusses: The highly addictive and dangerous nature of nicotine The toxic ingredients found in e-cigarette aerosol The targeted marketing tactics used by the vaping industry to appeal to youth. She share

A Mother's Heart-Wrenching Decision: Proceeding with Pregnancy Amidst Heart Surgery Needs

Jun 19 2024 55 mins  
Amanda Reininger shares her journey as a mother of a son with a rare heart condition, hypoplastic left heart syndrome, and discusses the challenges and triumphs they faced as a family. Topics discussed: Amanda's son Everett's diagnosis of hypoplastic left heart syndrome during pregnancy and the emotional impact on the family. Details of the three open heart surgeries Everett und

Cancer Control Programs: Enhancing Access to Screenings and Support Services

May 15 2024 38 mins  
In this episode of The One in Five host Adam Renshaw is joined by guests Melanie Frame, Chanda Richards, and Tammy Jo Douglass to discuss breast and cervical cancer screening and early detection. The guests share their experiences in public health and the Montana Cancer Control Program, highlighting the importance of regular screenings, early detection, and the support available to

Brain, Vision & Hearing in Aging: Tips for Maintaining Cognitive & Sensory Health (Part 2 of Aging and the Body)

Apr 17 2024 51 mins  
In this episode of The One In Five, host Adam Renshaw and guest Dr. Orin Hansen discuss common health issues related to aging, focusing on the brain, eyes, and ears. They delve into topics like brain health, dementia, strokes, eye issues like presbyopia (age-related farsightedness), and age-related hearing loss. The conversation also touches on the importance of preventive care, ma

Overcoming Addiction: A Journey to Recovery (Ty's Story)

Mar 20 2024 55 mins  
Ty LaFountain shares his story of addiction, recovery, and becoming a behavioral health peer support specialist. He opens up about his journey, struggles, and triumphs in overcoming substance use disorder and mental health challenges. Topics discussed: Tyler's childhood, growing up with a mother with multiple sclerosis and an absent father with substance use issues. His introducti

Navigating Diabetes - Insights on Impact, Lifestyle, and Advocacy

Feb 20 2024 48 mins  
In this episode of The One In Five host Adam Renshaw interviews James Brown, a diabetic educator, about managing diabetes and preventing it. They discuss the impact of diabetes, the role of diet and exercise, and the importance of education and support in diabetes management. Topics discussed: The impact of diabetes on the body, including energy levels, fat accumulation, autoimmu