Adventure as medicine: the wellness benefits of travel
Mar 22 2025
17 mins
Physician Stacey Funt discusses her article, "The healing power of travel: How adventure transforms mind, body, and spirit." Stacey explores how travel serves as a potent remedy for physical, emotional, and spiritual well-being. She highlights how wellness adventure travel integrates lifestyle medicine principles—movement, whole foods, relaxation, and community—while often prom