The Podclass

Jan 16 2025 55 ep. 48 mins 11
The Podclass Podcast artwork

Bringing together the worlds of health, education and well-being to support and inspire school communities.

  Education  Health & Fitness
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Laughing to Learn: Exploring Classroom Humour with Dr. Kim Lenters and Jason Avramenko

Jan 16 2025 58 mins  
In this episode of The Podclass, host Elizabeth Tingle delves into the role of humor in the classroom with Dr. Kim Lenters, Canada Research Chair (Tier II) in Language and Literacy Education at the University of Calgary, and teacher Jason Avramenko. They explore how humor can boost student learning and enhance teacher well-being. The discussion covers the benefits of humor, includi

A Systems Approach to Racial Equity in K-12 Canadian Schools with Jerome Cranston Ph.D.

Dec 17 2024 58 mins  
In this episode of The Podclass, Dr. Jerome Cranston (he/him), a race-conscious scholar-educator, discusses racial equity in K-12 Canadian schools. With a Ph.D. from the University of Manitoba and decades of experience, Dr. Cranston focuses on uncovering and addressing systemic racism in education to foster equity and racial justice. He has led numerous initiatives, including the d

Student Engagement and Digital Technology with Dr. Sunaina Sharma

Nov 27 2024 42 mins  
In this episode of The Podclass, Dr. Sunaina Sharma, Lecturer and Practicum Advisor at Brock University, discusses the evolving relationship between digital technology, student engagement, and classroom well-being. She advocates for a thoughtful integration of technology to foster critical thinking, collaboration, and autonomy, moving away from blanket cell phone bans. Dr. Sharma e

Weight-Neutral Classrooms: Rethinking Body Image in Schools with Cassandra Anastásio and Monica Arnold

Oct 30 2024 61 mins  
In this episode of The Podclass, host Jamie Anderson dives into an eye-opening conversation with Cassandra Anastásio and Monica Arnold about body image, weight bias, and the pervasive influence of diet culture in educational spaces. Together, they unpack the critical need to foster weight-neutral, inclusive environments within classrooms and schools, aiming to promote student

Harnessing Hope: Building Resilience in Schools

Sep 03 2024 61 mins  
In this episode, we explore the crucial role of hope in enhancing school health and well-being. Host Elizabeth Tingle and guests Chelsea Hobbs, Natalie Kuhn, and Amy Badger discuss how hope can empower students and teachers. They share personal well-being practices like "hope walks" and creative activities and explain how they integrate hope into their classrooms to build resilienc

Navigating Digital Well-being in Schools

May 28 2024 60 mins  
In this episode of The Podclass, we delve into the crucial need to integrate digital wellness into school curricula while nurturing healthy screen habits. Joining us are Cason Machacek and Sydnie Erlendson, Digital Well-being experts from the Lethbridge School Division, alongside Andrea Halwas Larsen, a Counseling Therapist from Juno House in Calgary. Together, they share insightfu

Active School Travel with Tracey Coutts and Shauna M. Shaker

Apr 30 2024 64 mins  
In this episode of The Podclass, Health and Wellness Consultants from Ever Active Schools, Tracey Coutts and Shauna Shaker, emphasize the significance of promoting active transportation within school communities. They underscore the importance of establishing safe and accessible routes, engaging parents and the community, and customizing travel plans to suit each school's specific

All Gender Physical Health and Education with Andrea Barrow

Mar 28 2024 38 mins  
Today on The Podclass, we're switching things up with an episode from our friends at Physical Education and Health Canada (PHE). Their podcast, launched in January, spotlights guests and topics relevant to phys ed and health. We're featuring their latest episode: "All Gender Physical Education and Health" with Equity and Inclusion Consultant, Andrea Barrow from Limestone District S

The Role of Trustrees in School Well-being with Kristina Larkin

Feb 26 2024 62 mins  
In this episode of The Podclass, we delve into the pivotal role of school trustees in fostering well-being within educational environments. Kristina Larkin, a trustee with the Lethbridge school division, highlights trustees' responsibilities in Alberta's education system, from advocating for schools and students to ensuring alignment with legislative objectives. We explore challeng

Dance, Embodied Movement and Anti-Oppressive Practice to Support Well-being

Jan 17 2024 67 mins  
In this podcast episode, titled "Dance, Embodied Movement, and Anti-Oppressive Practice with Dr. Towani Duchscher," Dr. Duchscher shares her expertise on integrating dance into anti-oppressive practices, discussing self-care, the transformative power of movement, the intersection of education and dance, and the importance of dismantling oppressive structures to foster love, connect