#48 The Benefits & Cautions of Fasting
Apr 16 2024
51 mins
Send us a Text Message.In this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heather give you tips and