Transformative Power of Embracing All Emotions - 219
Oct 23 2024
37 mins
What if embracing the emotions we often label as 'bad' is the key to unlocking personal and leadership growth? This episode of The Reload promises to explore just that. As a performance mindset coach, I share insights from my own life, including a deeply impactful event in Iraq, to illustrate how confronting fear, anger, sadness, and disgust can transform self-imposed suffering int