The Rock Bottom Podcast

We wanted to take a moment to check in and share an important update about our mental health journey. In this video, we'll be discussing recent developments, challenges we've been facing, and the steps we're taking to ensure we're all staying as healthy and balanced as possible. Your well-being matters to us, and we hope this video offers some insight and encouragement. Remember, y

A look inside new horror film, The Last Order, Justin Castillo's directorial debut, and how the art and directing relates to mental health. In this episode Dom, Kels, and Justin get into what it is to be an artist and prioritize your mental health simultaneously. Justin reveals how he expresses that in the film and what lead him to start the project to begin with. Tune in for Justi

Welcome back, Gems!! This week we're talking about how the consumption of movies, music, and media affects your mind and mental health. There was an unfortunate delay on the Interview Pod with Justin Castillo, but just 1 week! Next week, August 26th, we will be back on the channel with Justin! But this week we have a great episode for you with tons of excellent tips on how to avoid

Hey Gems, our first announcements this episode! In this episode Dom and Kels discuss gossiping and cancel culture, good and bad, how prevalent it is in society today, and answering the question of if cancel culture holds us accountable or infringes free speech? Watch as we have a special announcement at the end! We love you! https://therockbottompodcast.buzzsprout.com/sharehttps://

In this episode, Dom and Kels dive deep into what it means to be a true friend and what to look for in a friendship. Let's remove the notion that we have to settle for people that don't give us the energy we deserve. Instead let's tune our frequencies towards people we resonate with and want to see us succeed.

OUR VERY FIRST CONSPIRACY THEORY EPISODE!! Here at The Rock Bottom Podcast, we believe knowledge is power and vital to your self-improvement journey; what better way to explore this than with conspiracies?? In this episode, we kick it off with a game to randomize conspiracies for us and discuss our thoughts on them, while painting our guesses of each other's favorites. We're very e

In this episode, Dom and Kels channel the darkness that plagues America to this date. Teen abuse, through "behavior modification" in these so called "correctional facilities". We as a nation need to put an end to this billion dollar industry, as it continues to jeopardize our youth and future generations. Through legislation and persistency, we can take down these abuse ridden "sch

Dom & Kels dive deep into how movement and physical health directly corresponds to mental health, well being, and processing emotions. Kelsey opens up about SA, Dom acknowledges how petty politics can destroy unity between people who love each other, and both conclude on continuing to say no to society's norms and expectations. Join us on this healing journey, we're all startin

In this episode Kels and Dom dive into shocking real world news, conspiracies, and how mental illness affects day to day life. Elaborating on personal experience with escaping the matrix and building your ideal life. DISCLAIMER: These are personal experiences, opinions, and conspiracies.

After a much anticipated wait by friends and family, with love and support Dom and Kels are proud to release our first episode of the Rock Bottom podcast. In this episode we discuss the reason behind the name, a little about us and what our mission is out of this podcast. Join us on a journey of healing, growth, and prosperity. There will be more to come, subscribe!