The Science of Being Well by Wattles
"The Science of Being Well" is a self-help book written by Wallace D. Wattles. Published in 1910, it is part of a trilogy that also includes "The Science of Getting Rich" and "The Science of Being Great." In this book, Wattles explores the principles of health and well-being, emphasizing the connection between one's mental state and physical health.The key premise of the book is that individuals can attain and maintain good health by aligning their thoughts and beliefs with the principles of well-being. Wattles argues that the body is a manifestation of the mind and that one's mental attitude has a direct impact on physical health. The book provides insights into adopting a positive mindset, practicing gratitude, and understanding the fundamental laws governing health.Wattles encourages readers to take responsibility for their well-being and to cultivate a positive mental attitude, emphasizing the importance of thoughts and beliefs in the process of becoming and staying well. The book is rooted in the New Thought movement, which emerged in the late 19th and early 20th centuries, promoting the idea that the power of thought can shape one's reality, including aspects of health and prosperity.Overall, "The Science of Being Well" offers a holistic approach to health, blending spiritual and practical concepts to guide readers towards a healthier and more fulfilling life.
