The Science of Success

May 03 2024 390 ep. 48.4k

The Science of Success Podcast artwork

The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

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The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George

May 03 2024 53 mins

In this episode of the Science of Success podcast, I had the pleasure of interviewing Jamie, a psychology expert, on the topic of agreements versus expectations. The conversation delved into the distinction between agreements and expectations, highlighting the negative impact of living in a world of expectations. Jamie emphasized that expectations often lead to premeditated resentm

Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano

Apr 04 2024 43 mins

In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. Drawing from his best-selling book "The Smile Prescription," we uncover the science and stories behind

The Art of Supercommunication: Unleashing the Power of Connection with Charles Duhigg

Mar 28 2024 45 mins

In this enlightening episode of "The Art of Supercommunication: Unleashing the Power of Connection," we dive into the transformative power of communication, exploring it as the ultimate superpower that can redefine our relationships and interactions. Our journey takes us through the nuances of the three critical conversations we engage in: practical, emotional, and social, uncoveri

Are Babies Racist? Is Empathy Bad for Society? And More with Dr. Paul Bloom

Jan 11 2024 43 mins

In this episode we start with a dive into evolutionary psychology and how biases have been programmed into you by millions of years of evolution, look at why our guest condemns the concept of Empathy, how the science demonstrates that empathy has no correlation with doing good in the world, how empathy creates disastrous outcomes, and more with our guest Dr. Paul Bloom

How You Can Hack Your Creativity, Productivity, and Mood Using Your Environment with Benjamin Hardy

Jan 04 2024 55 mins

In this episode we discuss how your environment plays a tremendous role in shaping who you are, look at how personality develops and what underscores it, talk about how to engineering your own environment to make yourself more productive and effective, examine at how to battle self sabotage and much more with our guest Benjamin Hardy.

Four Questions That Will Change Your World - An Exploration of “The Work” with Byron Katie

Dec 31 2023 44 mins

In this episode, we take a journey into the inquiry know as “The Work’ and uncover the 4 question framework that you can use to break down negative thoughts and limiting beliefs. We examine what happens when we argue with reality, look at the difference between being right and being free, explore the causes of suffering, and much more with our guest Byron Katie. Byron Katie is

The Secret That Silicon Valley Giants Don’t Want You To Know with Dr. Adam Alter

Dec 30 2023 51 mins

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discuss how screens rob us of time and attention and why it’s so hard to break away from them. We also look

How You Can Become A Superconnector with Scott Gerber

Dec 29 2023 50 mins

In this episode we discuss how to become a “superconnector." We look at the idea that networking is not about tactics, it’s about a fundamental shift in how you think about interacting with people. We examine how to break free from the lazy and shallow networking that social media often creates, discuss why you should never ask “how can I help?”, look at the power of curios

Brain Scans Reveal The Powerful Memory Techniques of Memory Champions, Greek Philosophers, and SuperLearners with Jonathan Levi

Dec 29 2023 68 mins

In this episode we discuss becoming a SuperLearner. We dig into questions that I’ve pondered for a long time - does speed reading work? Can we actually speed read and increase our reading comprehension? Are there strategies you can use to improve your memory? And perhaps most importantly - how can we align the way we think, learn, and remember with the way our brains actually ope

How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik

Dec 22 2023 71 mins

In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, speed reading, improving your focus, taking notes like an expert and go deep into tactics for accelerated learning. We talk about the importance of mastering the fundamentals, and get into tons of highly specific and actionable advice you can use t