the self-love archives

are you aware of what you consume? are you aware of it's affect on you?this topic's been a bit on my mind lately and it ties directly into our journeys- if we are who we surround ourselves with in our physical environments, then the same must be true for our digital environments. in today's episode, let's talk about how what you pay attention to, especially in the digital social me

a question we ask ourselves more times than we'd like to admit: why is it such a struggle to really love yourself?the answer may be obvious, or it may be something you haven't stopped to think about.in today's episode, i'll share 3 reasons why you can't seem to begin to choose to love yourself (plus one extra reason you may not have considered). connect with julia on instagram @bea

there are so many things going on behind the scenes for me lately, so in today's episode: three topics that have been heavy on my mind-how do women function without birth control, when that's all we've known?more here from episode 7restarting the #selflove100 challenge, are you joining me?more here from episode 3i've been taking intuitive classes, do you trust your intuition? more

change is inevitable. we know this, but then why does change make us so uncomfortable? and how can we listen to our intuition in order to make the right choice when it comes to making a change?eclipse season is showing us exactly where we need to take action in our lives to change- whether we're in control or not. in today's episode, we're gonna learn how to listen to our intuition

we're reaching a crossroads in 2024- we're coming up to a stop sign, or potentially just a yield sign. either way, aries season is asking us to proceed with caution.the next few weeks is a bit of a rocky road, but that doesn't mean we aren't coming out on the other side of it with new knowledge, passion, and power. today's episode, i wanted to give you some insight into aries seaso

the hate is getting out of hand on my socials, but i have a bit of a different approach to it- i’m grateful (not crazy, i promise). the hate reminds me that the self-love archives is so much more needed in this world because so many women don’t love themselves.but how could i expect them to, right? because as women we’re told to look pretty, but not too pretty. speak up, but

i'm officially (almost) in my 30s era.. we've got 3 days by the time this episode launches.not only is it my birthday episode and birthday week, but there is some super exciting astrology happening that is going to help us to really kick off our goals for 2024.+ i asked all of you beautiful people what you learned in your 20s on social, and it was just too good not to share, so i'l

i love, love.not only that, but i love understanding how i can love the people that love me, more. and the best way to do that is knowing what their love languages are.and the other thing i love? i love being loved. and what better way to do that, then to know what your love languages are so that you can tell people how to love you more.we love ourselves more, when we tell people h

generational trauma has been a topic i’m sure you’ve heard about.it’s also been one i’ve been doing more research and work on for my own healing journey ever since reading mark wolynn’s book: it didn’t start with you.It’s been truly eye opening, especially when we bring astrology into the mix to help us add context and better understand the very shadow-like part of ou

i'm super excited to welcome today's special guest: the one and only jaina, a midsize fashion, lifestyle, + self-love creator. i've had the opportunity to work with and be friends with jaina for the past few years and it's been so amazing watching come into her power as a woman; and i can't wait to have her here to share that story with you. you can find jaina on instagram @jainaaz