The Sensible Sessions

🎥 Watch on YouTube: https://youtu.be/4LhAT98D4vc Summary In this episode of the Sensible Sessions podcast, Amber Wardell discusses the impact of TikTok on creators' careers and the importance of diversifying social media presence. She introduces Loomly, a social media scheduling tool that she finds invaluable for managing content across multiple platforms. Amber provides a d

🚨ENTER OUR GIVEAWAY by commenting SELF-CARE below. One winner will receive a signed copy of Amber's book Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-fix Culture and Jackie's Boundary Bootcamp Bundle. Winner will be notified by comment reply on Wednesday, January 29. 🎙️ In this episode, Amber Wardell, PhD, engages in a deep conversation with Jac

A conversation with Michael LaBorn about breaking barriers in publishing and championing representation for Black and Brown authors. Subscribe to Michael's Bindery to support Black and Brown authors and get exclusive access to an incredible bookish community that I adore: https://leftunreadbooks.binderybooks.com/ Join the Left Unread Discord Community: https://tr.ee/3RjHw_GSiW I

Keywords spiritual journey, church orphans, alternative practices, community, faith, Christianity, personal growth, mental health, self-care, storytelling Chapters 00:00 Introduction to the Sensible Sessions 01:52 Amber's Spiritual Journey 07:10 The Concept of Church Orphans 13:35 Exploring Alternative Spiritual Practices 24:16 A Divine Encounter and Community Connection Summar

Summary: Amber Wardell and Desiree Moore explore the complexities of self-care, resilience, and the challenges of navigating social media while maintaining authenticity. They discuss the journey of independent publishing, the balance between personal and professional life, and the importance of setting boundaries. The dialogue emphasizes the need for self-compassion and the unders

Episode Title A Sensible Approach to a World That's Lost Its Mind Keywords sensible approach, social media, mental health, community, emotional intelligence, activism, discourse, connection, resilience, self-care Episode Introduction In this episode of The Sensible Sessions, Amber Wardell discusses the importance of taking a sensible approach to a chaotic world, particularly in t

🗣️ I am not diagnosing anyone. Just speculating about narcissistic traits and what we can learn from them. For context, check out Swoop’s doc here: https://youtu.be/e2F3zLTM58k?si=ha_Ivxs1YzwKdDSw If you want to learn more about narcissism, or think you have a narcissist in your life, I strongly recommend subscribing Doctor Ramani on YouTube: https://youtube.com/@Doctor

Lately, on my other social media pages, I’ve been talking about our “sex schedule.” This conversation has been really illuminating when it comes to the issues that a lot of marriages are having when it comes to sex. Today, Charlie and I discuss it. We talk about the problems we encountered with sex when we were at the beginning of our marriage, how those problems eventually b

Prior to Charlie’s ADHD diagnosis, our marriage went through a lot of unnecessary struggles. Without knowing he had ADHD, he felt like he was constantly letting me down when it came to the house and the kids, and I felt like I had an inconsiderate partner. Getting his ADHD diagnosis had transformed our marriage. Charlie has learned skills for managing his ADHD, and I have learned

Motherhood burnout is real and it can take years to overcome. So many of us I know that feeling. It’s time to normalize it.