The Sew Flipping Extra Podcast

Apr 01 2025 78 ep. 22 mins 2
The Sew Flipping Extra Podcast artwork

Welcome to the The Sew Flipping Extra Podcast
 
A platform for me to Express, Explore, Connect and over all be Sew Flipping Extra… why because that brings me joy. 

 I'd like to describe this podcast as a Self-Improvement podcast. I mostly hope to make you laugh but i'm not gonna lie, you might cry too, as well as think and grow through conversations with other experts in their field. 

  Education  Arts
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EP 76: Level Up Your Manifestation Game: From Economy to Business Class Mindset

Apr 01 2025 22 mins  
Send me a Message In this week's episode of "Sew Flipping Extra," I'm sharing powerful insights from my trip to Ghana and exploring how experiencing your dreams firsthand can massively speed up your manifestations. Have you ever wondered why "testing out" your dream life—like test-driving that luxury car or exploring your dream home—can bring your vision into reality quicker? I

EP 75: Stop Feeling Guilty for Doing Nothing: How Gratitude Changes Everything!

Mar 23 2025 19 mins  
Send me a Message Ever felt guilty for resting or struggled to acknowledge your own progress? In this uplifting episode of Sew Flipping Extra, I dive deep into why feeling good about doing absolutely nothing is essential for your mental and emotional well-being. Reflecting on powerful lockdown lessons, I reminds us of the beauty in stillness and the importance of celebrating our wi

EP 74: Culture Clash, Fever Dreams & Meeting Icons: My Wild Week!

Mar 10 2025 26 mins  
Send me a Message Ever had a week so wild you had to pinch yourself? Welcome to another episode of The Sew Flipping Extra Podcast, where I dish on my unforgettable experience at Red Bull's epic Culture Clash event, interviewing icons like Shaggy (yes, THAT Shaggy!). I dive deep into the hilarious drama of waking up convinced I'm dying (spoiler: it was a fever), questioning the line

EP 73: The Secret to Being Unforgettable: Seek to Inspire, Not Impress!

Mar 02 2025 20 mins  
Send me a Message 🎙️ The Secret to Being Unforgettable: Seek to Inspire, Not Impress ✨ What makes someone truly unforgettable? In this episode, I dive into a powerful lesson from Lisa Nichols—why the key to leaving a lasting impact isn’t about impressing people, but inspiring them. I share real-life stories about shifting your mindset, breaking out of negativity, and the

EP 72: Passport Drama & Caribbean Nights: My Belgian Adventure!

Feb 23 2025 18 mins  
Send me a Message Join me on a whirlwind adventure from Belgium back to London in this action-packed episode! A rollercoaster of passport drama, last-minute cancellations, and an unforgettable Caribbean night event with Carnival Angels. I share the highs and lows of nearly missing a dream job abroad—all thanks to a passport mix-up—and reveal how every twist and turn is part of

EP 71: Would You Still Do It If You Couldn’t Post It? Social Media vs. Real Life!

Feb 16 2025 25 mins  
Send me a Message Valentine’s Day has passed, and I’ve got thoughts—big thoughts. This week, I’m diving into the things we do for usversus the things we do for content. If social media didn’t exist, would you still take that trip, hit the gym, or run that marathon? Let’s be real—we’ve all done something for the ‘Gram. I also share some anonymous love stories (real

EP 70: Love Languages, Icks, and Keeping It Real This Valentine's Day!

Feb 09 2025 24 mins  
Send me a Message Valentine’s Day is around the corner, and I’m diving deep into the world of love languages, gift-giving, and those awkward little icks we all pretend don’t bother us (until they do). 🌹🍫 But don’t worry, this isn’t your typical sappy V-Day chat—I’m keeping it sustainable, personal, and Sew Flipping Extra, as always. I’m sharing why chocolates

EP 69: Ask, Believe, Receive: The Power of Manifestation & Positive Energy!

Feb 02 2025 20 mins  
Send me a Message ✨ Ask, Believe, Receive: The Power of Manifestation & Positive Energy ✨ Are you ready to step into your manifestation era? In this episode of Sew Flipping Extra, I’m diving deep into the Law of Attraction, the power of high-vibrational energy, and why surrounding yourself with the right people is key to attracting what you want. 💫 I share my personal

EP 68: We Listen, We Don't Judge: Embracing Self-Grace and Letting Go of Perfection!

Jan 26 2025 23 mins  
Send me a Message In this episode of The Sew Flipping Extra podcast, we dive into the art of giving ourselves grace and ditching the weight of self-judgment. Why are we so quick to uplift others but tear ourselves down? From the endless inner critique about unfinished to-do lists to judging ourselves for mistakes made years ago, it's time to rewrite that narrative. Join me as I sha

EP68: Why You Should Never Put All Your Eggs in One Basket!

Jan 19 2025 22 mins  
Send me a Message In this episode of The Sew Flipping Extra Podcast, we’re diving into the TikTok ban in the States and the ripple effect it’s having worldwide. From content creators losing their main income stream to how this moment serves as a wake-up call for all of us—it's a reminder of why we should never put all our eggs in one basket. I’ll be sharing my thoughts on h