The Single Best

Jun 22 2024
The Single Best Podcast artwork

Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus.

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EP 19: Lessons Re-learned

Jun 22 2024 14 mins  
Send us a Text Message.Sometimes we learn from our experiences. And yet we repeat those same experiences to re-learn the lessons. Maybe if we repeat this enough times it will finally stick. Support the Show.

EP 18: Living Your Truth with Jean-Pierre De Villiers

May 27 2024 52 mins  
Send us a Text Message.If we want inspiration on how to be our best possible selves, here is a guy who vibes at that level. It was a joy catching up with spiritual fitness coach and long time friend Jean-Pierre De Villiers from his meditation retreat in Thailand. We talk about living our truth, aligning our lives with our values to lessen our suffering, and how what happens in life

EP 17: Post Holiday Musings

May 14 2024 26 mins  
Send us a Text Message.Ever gone on a holiday that had you come face to face with yourself and the internal baggage you need to offload? Thought you were pretty cool but it turns out you sweat the small stuff? I have just returned from Greece with a bagful of discoveries about myself. And not just pretty little things. Mentions worth while checking out: Author and podcaster Brianna

EP 16: Comparison is the Thief of Joy

Apr 17 2024 20 mins  
Send us a Text Message.I have spent over 20 years wanting to be harder, tougher, stronger and quote on quote “less sensitive”. But I think I dare say that I am ready to accept who I am, and hopefully blaze the trail for others who struggle with similar feelings of comparison and sometimes even inadequacy. Support the Show.

EP 15: Ways to Relationship Success with Michelle Manley

Apr 13 2024 41 mins  
Send us a Text Message.Talking to relationship coach Michelle Manley about sustaining that initial pursuit in dating, the difference between an alpha male and a masculine energy man, and how not to be so overly caring that we push someone away. https://michellemanleycoaching.com/Support the Show.

EP 14: Peace or Love?

Mar 17 2024 19 mins  
Send us a Text Message.Some choose inner peace over entering another relationship. Because relationships can bring the things we must work on to the forefront. This isn't always comfortable. But can we cultivate inner peace so that we can comfortably do the inner work alongside a person we are in an intimate relationship with? I certainly hope it's possible. Book reference: Mariann

EP 13: Why High Value Women Stay Single

Mar 03 2024 17 mins  
Send us a Text Message.I dedicate this episode to the women who would rather be at peace than in a dysfunctional relationship or continue dating someone who isn't ready to love or to be loved. You know your worth and don't self sacrifice. Attachment therapy useful links: Helen Mia Harris https://helenmiaharris.com/Stephanie Rigg https://www.stephanierigg.com/Thais Gibson https://un

EP 12: the Good, the Bad and the Ugly Days

Feb 25 2024 14 mins  
Send us a Text Message.If you think for one seconds that Tony Robbins or even the Dalai Lama doesn’t have bad days, you’re mistaken. Bad days are part of the human experience. It comes down to how we get through them. What we tell ourselves when they happen. If we can find the golden nuggets buried in the shit. That sort of thing. Support the Show.

EP 11: How our Words Shape our Reality

Feb 11 2024 20 mins  
Send us a Text Message.In this episode we explore how slight changes in the way we express ourselves can make a world of difference in our dynamic with others. Want to avoid triggering someone when expressing your needs? Tune in. Support the Show.

EP 10: Change it, Accept it or Be a Karen

Jan 27 2024 18 mins  
Send us a Text Message.This week's topic is on taking ownership of where we are at in life, where we want to be, and how to bridge the gap between the two. Support the Show.