The Sky High Dad Podcast

Jul 02 2023
The Sky High Dad Podcast artwork

Welcome to 'The Sky High Dad' podcast! 🎙️ Join our host, a dad and international pilot, as he shares his personal journey and struggles of balancing a demanding job with being a loving husband and father. 🌍👨‍👩‍👧‍👦 We dive deep into modern-day parenting, discussing critical issues such as mental health and finding ways to overcome the challenges of being a parent in today's world. 🧘‍♀️👨‍👩‍👧‍👦 Tune in every week for support, inspiration, and strategies to live a healthy and fulfilling life as a parent. 

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The Origin Story and Future of "The Sky High Dad Podcast"

Jul 02 2023 18 mins  
Join host Zac Rule in this special episode of "The Sky High Dad Podcast" as he takes flight solo, offering listeners an intimate glimpse into the origins of the show and his personal journey as a pilot and father. In a departure from the usual guest format, Zac takes the opportunity to connect directly with his audience, sharing his passion for aviation, family, and the inspiration

Building Strong Foundations: Effective Communication, Resilient Kids, and Self-Awareness for Parenting Success

Jun 25 2023 24 mins  
Welcome to "The Sky High Dad Podcast," where I, Zac Rule, have an enlightening conversation with Rach Stacey, a school teacher, mother, and my friend. Join us as we explore important topics for parents.In this episode, we dive into the crucial role of effective communication as the foundation of successful relationships. Discover practical tips and insights on how to improve commun

Unlocking Parenting Insights: Surviving Child Loss Heartbreak with Rach Stacey (Part 3)

Jun 18 2023 38 mins  
Welcome to a captivating episode of "The Sky High Dad Podcast" with your host, Zac Rule. This week, we have the pleasure of welcoming Rach Stacey, an extraordinary school teacher, devoted mother, and Zac's friend. Get ready for a thought-provoking and emotionally-charged discussion as we explore a range of crucial parenting topics.Join us as we delve into the fascinating realm of p

Maintaining Fitness Post Pregnancy with Rach Stacey (Part 2)

Jun 11 2023 29 mins  
Welcome to "The Sky High Dad Podcast" hosted by Zac Rule. In this episode, we have the pleasure of welcoming Rach Stacey, a school teacher, mother, and close friend of Zac. Together, they delve into various topics related to parenting and the challenges that come with it.Join us as we explore Rach's personal journey with CrossFit and discover practical tips for maintaining fitness

Exploring the Effects of Child Trauma and Indigenous Education Challenges with Rach Stacey

Jun 04 2023 29 mins  
Join host Zac Rule on this compelling episode of "The Sky High Dad Podcast" as he sits down with Rach Stacey, a dedicated school teacher, mother, and expert in the field of child trauma. Rach shares her valuable insights and research from her Masters thesis, "Effects of child trauma: neglect and emotional abuse on adolescent behavior." Together, they delve into the profound impact

Ep. 03 | The SHE Rescue Home | Leigh Ramsey (Part 2)

May 28 2023 29 mins  
Welcome to "The Sky High Dad Podcast," a show dedicated to empowering parents on their journey to new heights of parenthood. In this captivating episode, your host Zac Rule sits down with the inspiring Pastor Leigh Ramsey, a remarkable advocate who is making a profound impact through her charity, the SHE Rescue Home.Join Zac and Pastor Leigh as they embark on a poignant conversatio

Ep. 03 | Maiden, Mother and Matriarch | Leigh Ramsey (Part 1)

May 21 2023 27 mins  
Welcome to "The Sky High Dad Podcast" with your host Zac Rule. In this week's episode, Zac sits down with Pastor Leigh Ramsey, a remarkable individual with a wealth of experience in parenting and leading a congregation. Join them as they delve into Pastor Leigh's inspiring journey as a parent, overcoming the challenges of having a husband frequently away. Gain valuable insights as

Ep. 01 - Richard Rule (Part 4)

Apr 16 2023 27 mins  
G'day and thank you for joining us today for Part 4 of my conversation with my Dad. On this episode we delve into the challenge of Work / Life Balance, and the ever increasing stress placed on families that have both parents working to provide a living but in doing so struggle to find the time to be present for their kids.We then conclude the 4 Part series talking about social netw

Ep. 01 - Richard Rule (Part 3)

Apr 09 2023 30 mins  
Today's episode is Part 3 of my conversation with my Dad. We pick up where we left off last week, discussing some of the contributing factors to family breakdown as well as discuss some potential tips to help you navigate these issues.We discuss walking the fine line of joking around with your kids and knowing how to recognise the times when the situation requires you to take your

Ep. 01 - Richard Rule (Part 2)

Apr 03 2023 28 mins  
In Part 2 of my conversation with my Dad we continue on from where we left off last episode. We also move on to talking about family breakdown and what some of the causes of that might be and we offer tips and suggestions that we could think of that might help you if you are facing these challenges yourself!Thank you again for tuning in and I hope you enjoy Part 2 of the conversati