The STAG Project

Sep 02 2023 33 mins
The STAG Project Podcast artwork

Do you feel like your stuck in a loop of constant mediocrity? Do you want to break this cycle and become the better version of yourself? Change your perspective on life today with through the STAG Project. This podcast seeks to elevate your thinking and master yourself, physically, emotionally, spiritually, and mentally. You cannot reach your peak and ascend to the top alone. Join our community and be prepared to take the most challenging journey of your life

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The Success Equation: Balancing Achievement and Fulfillment S2 Ep11

Sep 02 2023 34 mins  
Welcome back to another episode of The STAG Project Podcast! We have yet another special episode for you guys with another new special guest. Our good friend Gabby Nibert joins us on todays episode to talk about success and how each individual can reach their own definition of itThis episode will make you think and try to dig up within you what you believe to be your biggest reason

Love.exe: Is Love Possible When Your Partner is a Robot? - S2 Ep10

Aug 27 2023 23 mins  
Welcome back champions! we've been on a bit of a break because of the start of school but we are now in full swing. With our new approach to the podcast we are this is the first episode under the new format. A new guest to our show, Jay Betaudier, poses an interesting question for all. If you were dating someone for over 5 years and they suddenly reveal to you that they are AI, wou

Awakening the Senses: Mindful Meditation for a Richer Experience - Ep 9 S2

Aug 04 2023 16 mins  
Welcome back warriors! Got another great episode on mental health this week! The STAG Project is coming back at you with episode 9 of the mental health season. On this episode, I talk about meditation and the benefits behind it! There is a lot to learn in this episode and apply to your life so you can better organize your mind! If you guys enjoy this content, please help me out by

Embracing Alone Time: A Guide to Self-Care and Mental Wellness - S2 EP8

Aug 04 2023 27 mins  
Welcome back everyone to another episode of The STAG Project Podcast! Here I am again, alone this time, to talk about,,, just that! Being alone! Being alone may seem like a bad thing and is often portrayed as such throughout social media. I believe, contrary to popular opinion, that being alone is essential for people to grow with themselves and eventually be strong enough to serve

The Healing Power of Hobbies: Nurturing Mental Health

Jul 14 2023 50 mins  
GET READY FOR ANOTHER EPISODE OF THE STAG PROJECT PODCAST! Here we are again coming back with another episode in the mental health season. This episode was a bit less serious and was geared more towards having a conversation based on hobbies. Hobbies are vitally integral for all of us to maintain a healthy balance between work and life. Without our hobbies we would not have persona

Positivity Unleashed: Igniting Your Inner Radiance

Jul 13 2023 46 mins  
WELCOME BACK CHAMPIONS! Here we are again with another episode of The STAG Project Podcast! With season 2 fully into flight, we've reached the point where we're talking about how to create positive thoughts and emotions in your life. A special thanks to our new guest on the show this week, Bao! Bao is a good friend of mine with plenty of experience in the field of mental health due

The Comfort Zone Myth: Why Growth and Success Lie Beyond Familiarity

Jul 13 2023 28 mins  
Alright Champions welcome back to another episode of The STAG Project Podcast! Today my good friend CJ and I will dissect the topic of the comfort zone. Is it a myth? is it something you should always be willing to step out of? Find out more on this exciting episode of the STAG Project Podcast If you guys like what you are seeing please consider subscribing and sharing with your fr

The Shocking Truth About Gen-Z and Toxic Relationships... - S2 EP4

Jun 23 2023 68 mins  
Welcome back to another of The STAG Project Podcast. This week we're doing things a little different with our first guest of the season: Don Aniekwe. Don joins again to tackle the biggest topic we're going to talk about this season..Relationships We talk about all things from social media to learning to gain some courage. Tune in to our greatest episode yet!Music: Track: "Creation"

Take It One Day At A Time - S2 EP3

Jun 16 2023 30 mins  
Welcome back to another episode of The STAG Project Podcast! Here in episode 3 I talk about Patience. This is an essential virtue that helps calm the mind when intrusive thoughts seem to be taking over. Remember, its better to be proactive rather than reactive, don't let your emotions guide your decision-making process.You have the power in you to wait sometimes! Its okay to feel p

Stress Management - Get RID of your Stress!

Jun 09 2023 32 mins  
Welcome back Champions to another episode of the STAG Project Podcast! I'm your host Sebastian Valentin and on todays episode we're discussing ways to reduce stress and anxiety in your life.Before doing so, I go over what stress and anxiety REALLY are and also talk about how big of an effect our thoughts have on us and our stress levels. A lot of what I talk about in this episode w