The Susan Sheehan Podcast

Mar 26 2025 45 ep. 46 mins
The Susan Sheehan Podcast artwork

Delve into the mystery, miracles and challenges of being a woman. Join Susan Sheehan to hear her ask the questions and find answers that are not being discussed in your own circles. From mind body unity and how it impacts all your health and life decisions, befriending your menstrual cycle, Ayurveda, birthing, love, divorce, loss and so much more. All to live a more powerful, joyful life with more options. I share this for all the girls and women who have come before me and after us.

  Society & Culture
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ep43. Mary Jo Meehan On Being Adopted, Dyslexic And Finding Solace In Poetry

Mar 26 2025 83 mins  
Mary Jo Meehan joins us this week to talk about how she walks through life against the backdrop of being adopted as a baby, and being dyslexic and not learning to read until she was 12. Both wrapped with shame and stigma and how she has worked through that, aided by being a psychotherapist, hard work and most of all love. Mary Jo shares her moving poetry with us throughout the podc

ep42. Owning Your Regrets While Choosing Happiness

Mar 18 2025 44 mins  
Welcome back to The Susan Sheehan Podcast, after a brief break, I am delighted to be back and discussing regrets. As anyone who has been through big transformations or grief, and everyone who is living on this planet, we all have regrets. They may be significant regrets, or you may have too many small regrets. In this episode I discuss how they will cast a shadow over our life if w

ep41. Morwenna Buck. Thriving Beyond MS, Embracing Emotional and Spiritual Health

Feb 04 2025 75 mins  
Morwenna Buck joins us on The Susan Sheehan Podcast this week. Wenna brings a human, practical and positive light to the face of MS, multiple sclerosis. She choose to make immediate changes to her life, her diet and stress when she was diagnosed. However it was her emotional and spiritual journey that has brought her the greatest impact. She talks us through the scary diagnosis of

ep40. Anna Knapik. Breaking Away From Expectations, Intuition and Leaps Of Faith

Jan 28 2025 74 mins  
Actively choosing another way of living has been part of Anna Knapik’s life. Our guest this week, Anna joins The Susan Sheehan Podcast. She had a moment in her teenage years that brought her clarity and a clear message to tune into her inner knowing. This is an inspiring story of a woman turning her life upside down, leaving a relationship and a steady job for a whole new life. L

ep39. Maria Diehn - Unseen Grief: Late Pregnancy Loss and the Power of Compassion

Jan 21 2025 109 mins  
Maria Diehn shares her experience of late pregnancy loss with an openness that is powerful. This is a deeply personal and devastating experience and one that while unique to Maria is more common than we hear about. At least 1 in 4 women experience pregnancy loss, Maria's is less heard about as it is a late loss. Maria is offering us the opportunity to understand what this is like

ep38. Why Daily Routine's Give You More Energy & Life Flows

Jan 14 2025 45 mins  
Why do we feel better when we have daily practices, when we move, breathe, do yoga, go out in nature or meditate. Or even when we do one or two of these? In this episode I share with you about the five layers or koshas that we all have and how they work. This episode will change your mind about how you view your daily routines, habits and rituals. - The Five Koshas - Daily habits

ep37. Lighten The Burden Of Fear

Jan 08 2025 40 mins  
Fear freezes us, it weighs us down and makes us stay in our head with so much stories, our own ans other people’s expectations. This weeks episode I discuss how to recognise fear, how it can catch you unexpectedly, what to avoid and how to live in your heart (in the main!). Welcome to 2025! I hope it’s a great one and a kind one for you. Love,Susan How cold impacts us over time

ep36. Closing Off One Cycle (2024) Before Starting Anew

Dec 31 2024 42 mins  
In this final episode of 2024 I share different ways to reflect and round up the year, to listen to people around you, the angels that are dropping nuggets of wisdom. All so you can start to sow the seeds as we step into a new calendar year while staying in wintering mode. A big thank you from me for all the love, support, listens and sharing. And wishing you and yours a healthy, l

ep35. Norma O’Kelly. The Shadow of Endometriosis: Loss and Letting Go of Motherhood

Dec 17 2024 77 mins  
From the age of 11 Norma O’Kelly lived with undiagnosed endometriosis. In this week’s episode Norma tells her story and journey with endometriosis through the decades. She shares navigating grief, acceptance, and finding new purpose outside of motherhood. Thank you Norma for sharing this tender ongoing journey. You can message Norma on instagram https://www.instagram.com/normao

34. Claire O'Neill. Home Birth for a First-Time Mum: Overcoming the Odds

Dec 10 2024 48 mins  
Claire O'Neill is the first woman to share her story on The Susan Sheehan Podcast. At 16 weeks pregnant Claire decided that she needed another alternative to birthing in a hospital. It set her on a mission to become the first woman in her trust to birth at home as a first time home. This is a story of inner strength, preparation, trusting your body, hypnobirthing and a mother birth