The Pillars of High Performance - Optimize E2, Dr. Greg Wells
Feb 27 2024
31 mins
Everyone nowadays is looking for quick fixes to studying, to fitness, and to wellness - but we know that long term wellness isn't made through quick, one time fixes. Join me today while I talk to Dr. Greg Wells, a performance physiologist and Associate Professor at the University of Toronto who is also an avid athlete, bestselling author, and CEO of Wells Performance, a consul