The TriPod

Jun 11 2019 9 ep. 376
The TriPod Podcast artwork

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

  Sports
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Tri-umph!

Jun 11 2019 61 mins  
Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.

Preparing to Tri

Jun 03 2019 55 mins  
Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.

Dare to Tri

May 27 2019 53 mins  
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.

Tri and Balance

May 20 2019 44 mins  
Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.

Tri Running

May 13 2019 47 mins  
In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.

Spin and Tri

May 06 2019 48 mins  
Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.

Dive in and Tri

Apr 29 2019 47 mins  
Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!

Why Tri

Apr 16 2019 45 mins  
Louise Minchin and Annie Emmerson welcome back The TriPod’s squad of beginners - Deborah James, Jo Whiley and Lloyd Davies - to chat about the ups and downs of their first block of training - and The TriPod’s accidental launch on breakfast TV! Exercise and fitness expert Professor Greg Whyte will be answering listeners’ questions as well as offering advice to Deborah, Jo and

How To Tri

Apr 08 2019 44 mins  
Louise Minchin and Annie Emmerson introduce The TriPod, a new podcast aiming to break down the mental and physical barriers preventing many people from getting in to triathlon.We are introduced to 3 beginner triathletes who Annie and Louise will coach and mentor over the 9 week Series – Deborah James from You, Me & the Big C; Radio 2’s Jo Whiley and Lloyd Davies from Bath,