The Unshakeable Coparent

Nov 01 2024 33 ep. 12 mins 3

The Unshakeable Coparent Podcast artwork

Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power. This isn’t about barely making it through, this is about redefining what’s possible for you and your kids. Here, coparenting chaos is just one part of life, not the whole picture. You’re ready to rise with resilience, lead with authority, and show your kids what true strength looks like.

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EP32 Remember Who TF You Are

Nov 01 2024 10 mins

In this activating episode, we're diving into the unapologetic reclamation of your power. This is for the woman who’s done playing small, who knows she deserves more, and who refuses to let her coparent dictate her narrative. If you're ready to break free from the 'good girl' programming, show your children what real strength looks like, and step into unshakeable confidence, this

EP31 When The Universe Slaps You in The Face

Sep 01 2024 10 mins

This episode is more of an open letter. A declaration against playing small and being the "good girl people pleaser". This is about my truth. Your story may be very similar. This episode will either activate you or trigger you. Both is fine. Enjoy. Resources Mentioned:1 - Enroll in the program ⁠⁠⁠⁠Documenting Evidence⁠⁠⁠⁠.2 - Pre Enroll in the NEW LIVE p

EP30 Modelling the Behaviour Your Children Need in This Coparenting Dynamic

Aug 23 2024 14 mins

Draw inspiration from today's episode where I share a sweet conversation I had with my daughter and signs you're on the right track when it comes to modelling the behaviour you need to for your children. By the end of this episode you'll know where you may have more work to do in terms of your own emotional intelligence and critical thinking. We can't teach our chil

EP29 Why You Need to Document EVERYTHING When You Share Children with a Narcissist

Aug 12 2024 13 mins

I'm sharing why it's crucially important to document evidence, especially when you share children with a narcissist. Listen in to this episode to hear all about it and how you can document evidence in a way where it's a total no-brainer to judges and lawyers as to what's really going on and the negative impact it has on you and your children. Resources Mentioned: 1

EP28 Courage Plus Fear Equals Courage

Aug 10 2024 12 mins

I'm back baby! Tune into this episode to hear what's happening in the Unshakeable Coparenting World and how you can get in. Resources Mentioned: 1 - Head over to Instagram 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “ZOOMPARTY” to catch the replay where I shared what's coming up. 2 - Enroll in the NEW LIVE program Documenting Evid

EP27 Setting Boundaries With Your Narcissistic Coparent

Apr 02 2024 15 mins

Listen in as I give you my take on setting boundaries with a coparent with narcissistic traits. This episode will get your juices flowing in terms of where the biggest holes are in how you currently set boundaries with your coparent. Resources Mentioned: 1 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠�

EP26 How it all Works In My World

Mar 26 2024 18 mins

Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your next steps. Resources Mentioned: 1 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠I

EP25 Practicing Emotional Detachment

Mar 12 2024 14 mins

In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;) If you find you're still emotionally attached then this is one you don't want to miss! Resources: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠�

EP24 Filing A Complaint About Your Therapist

Mar 05 2024 13 mins

In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession. However, expecting them

EP23 Breaking Free From Your Controlling Coparent

Feb 27 2024 12 mins

In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round". Tune in to get some new insights and an annoucement on something special coming up. Ready to break free from a controlling coparent? 👉 ⁠⁠⁠⁠⁠�