The Warrior Podcast

Is the pain of discipline worse than the pain of regret? John and Debbie talk about staying committed, regrets, and tough love. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

How's your new year's resolution going? Did you have a plan for success? John and Debbie talk about the importance of planning ahead to find your rhythm. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

New year, new you! Or is it? John and Debbie talk about new year's resolutions, habits, and making your short-term goals into long-term changes. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

John and Debbie are joined by their daughter Sophie to talk about motivation and her health journey. How do you help children stay healthy? Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Are you lacking purpose? John and Debbie talk about looking below the surface of your daily grind to find meaning. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Does your inner circle strengthen you or weaken you? John and Debbie talk about the importance of surrounding yourself with support. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

How was your Thanksgiving? Are you prepared for Christmas cravings? John and Debbie talk about making it through the holidays, even if it's only in small wedges of success. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

What does it mean to live your best life? John and Debbie talk about the easy path, influence, and what it means to live life to the fullest. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Are vacations and holidays excuses for stumbling? John and Debbie talk about how to remain on the wagon even when traveling or attending those tempting holiday meals. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

It's the beginning of the end of the year, which means plenty of opportunities to trip up your health journey. With the holidays and the promise of a new year looming, will you remain steady? Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.