The Yoga Heart Mind Podcast

Dec 10 2024 159 ep. 72 mins
The Yoga Heart Mind Podcast artwork

Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.

  Society & Culture  Religion & Spirituality
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#161 Release, Recalibrate & Renew

Dec 10 2024 49 mins  
A cntrespace weekend retreat with Stuart and Cam Watkins featuring live soundscape by Matthew Hatch.January 11-12, 2025Join us for this powerful immersive weekend of authentic Yoga and connection, blissful soundscapes and intelligent movement exploration, specifically focused on providing a potent platform to explore the Self, in a safe and supportive environment. To find calm and

#160 Cultivating Silent Intelligence

Nov 29 2024 57 mins  
After an unexpected hiatus filled with home renovations and globe-trotting adventures with my daughter, I'm excited to reconnect with you all. Much love as we journey onward together.So much gratitude to the sponsors of this show:https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEiYour discount code is: WATKINS6162 for 15% offhttps://onegoldenthread.com/Promo code STUART18 f

#159 I AM THAT

Aug 29 2024 62 mins  
Please join us for a practice to help wake us up to who we Truly are. Join us November 1st in Perth City for the next Quiet Mind, Open Heart.So much gratitude to the sponsors of this show:https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEiYour discount code is: WATKINS6162 for 15% offTo get the best mala beads out there visit:https://www.aumrudraksha.com/ & enter promo

#158 - not this, not that

Jul 26 2024 29 mins  
We're back, baby!So much gratitude to the sponsors of this show:https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEiYour discount code is: WATKINS6162 for 15% offTo get the best mala beads out there visit:https://www.aumrudraksha.com/ & enter promo code WATKINS10 for 10% off.Click the link below for $30 off at Outerknown! They’re the first brand founded on a total comm

#157 Jo Tastula & Stuart Watkins - Our Yogic Studies Programme

Dec 15 2023 55 mins  
We're so proud of the graduates of our teacher trainer course! Well done Yoga Heart Mind crew! Many of you have been asking if we'll be doing the YTT again next year. We won't be, but we're very excited about this advanced studies programme. Check it out here and have a listen to this podcast episode to hear our vision for this programme.So much gratitude to the sponsors of this sh

#156 Elena Brower - Softening Time

Jul 23 2023 43 mins  
Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999.After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has been translated into seven languages;

#155 Tully O'Connor - Liberating Love, Personal Freedom and Thriving Relationships

May 29 2023 87 mins  
Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership.Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity, and humour. He has a gift for helping people drop out of their busy overwhelmed heads and reconnect with the intuition of their g

#154 Benjy and Heather Wertheimer - The Yoga of Devotion

May 03 2023 61 mins  
Benjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through their unique blend of exquisite voices with instruments of India and the West. Together they create music with beauty, passion, and reverence. Shantala has performed

#153 Corey White - Authenticity, Courage & Humour

Mar 16 2023 84 mins  
After sell out shows at Perth and Adelaide Fringe, the other boy from Bassendean Corey White returns for one night only in Fremantle. I'll be going. If you want to join us and the WA community click here for tickets. Corey White went from criminal lawyer to Australia's most controversial comedian. Since then he's appeared at Sydney Writers Festival, on Triple M, SBS and OnlyFans. H

#152 Ryan Rowlands and Jaime Duff - Brotherhood Awakening

Mar 15 2023 67 mins  
Ryan Rowlands and Jaime Duff are the founders of of @holistika_au and @brotherhoodawakeningJoin these two beautiful men, myself and the incredible community. To book your ticket please click here.Much gratitude to the sponsors of this show:ww.solemechanics.com.au Your discount code is: WATKINS6162 for 15% offhttps://www.themilkcleanse.comPromo code STUARTWATKINS for 10% offhttps://