Things You Should Know

Picture the pulse-pounding excitement of a live drag show – the energy, the sass, the spills of sequins as drag queens battle for the crown. That's exactly where my dear friend Kira Thomas and I are taking you in our latest podcast episode. With our own riotous experiences in the drag scene serving as the backdrop, we spill all the tea on Season 16 of Rupaul's Drag Race.

Can Republicans and Democrats truly navigate the choppy seas of American politics together? This week's conversation with Melissa Thompson, a staunch Republican to my Democrat, proves it's possible. Embark on a journey with us as we dissect political echo chambers amplified by technology, the alarming rise of fear-based campaigning, and take a wild detour into the "Mitch McConnell

From the roar of engines at the Speedway to the buzz of local happenings, this episode is a love letter to Indy's allure and the people, especially the WOMEN who make it shine. Joining us is Melissa Thompson, whose candidness about life's highs and lows paints a vivid picture as we celebrate her recent wins, honor the memory of her grandmother, dive into all things Olympic

Gather 'round for a heartwarming and laughter-filled encounter with one of my dearest companions, Miss Wendy!  Join us on a voyage that's as much about embracing life's quirks as it is about acknowledging the little affirmations that fortify the foundations of friendship and self-loveSupport the Show.

Join Traneisha and the show's best Judy, Carson (@gcarsonirvin) for another Kiki that touches on several topics including ghosts, love, season 2 of Sugar Salt Soul, and the dangers of claw foot tubs. Season 1 of Sugar Salt Soul: https://www.youtube.com/channel/UCR5PZgos4WjsnYLHPcXbLrgSugar Salt Soul: FacebookSupport the Show.

Welcome co-worker and friend Crutch back to show as she and Traneisha as they share the joys of solitude, lessons learned from Beyonce, and provide another reminder that you ARE NOT IMPORTANT AT WORK!Support the Show.

Join Traneisha and, friend of the show, SieDah as they recap the current seasons of The Real Housewives of Potomac and Married to Medicine Support the Show.

Recorded hours before the big game, Join Traneisha and this week's return guest SieDah as they revisit previous Super Bowl halftime performances,  speculate about the EPIC Usher performance, and rethink their initial takes on Mo-Nique and her clash with NetflixSupport the Show.

Join Traneisha and Michael Coleman, as they discuss tennis and music. Sharing the beats that currently fuel our souls, from the unmissable rhythms of 21 Savage to the timeless vibes of Beyoncé, while dissecting the art of digesting new albums, spotlighting the day's standout tracks that continue to shape our musical world. Stay tuned for a hilarious blooper that sneaks its way

Bria Amons returned to the podcast, We raised a glass to her 31st year on this planet, sharing laughs and candid takes on everything from "Real Housewives" drama to the power of reconnecting with personal hobbies. The Grammys always give us plenty to talk about, and this time was no exception. Bria and I celebrated cultural milestones, like Beyoncé's Grammys ensemble