Influencing the Autonomic Nervous System: The Wim Hof Method, Voluntary Generated Piloerection, and Healing through Breathwork with Tim Mann of Train the Brain LLC
Mar 11 2024
50 mins
Today I’m in the studio talking with Tim Mann of Train the Brain LLC. Tim shares his inspiring story of how discovering the Wim Hof method helped him make a complete recovery after a devastating accident that nearly claimed his life. After his accident, Tim was suffering from a Traumatic Brain injury, PTSD, emergent mood disorder, along with addition to painkillers. He credits hi