This is Not a Back-up Plan

Oct 06 2024 60 ep. 30 mins
This is Not a Back-up Plan Podcast artwork

No matter who you are, things in your life probably aren’t going as expected; whatever that means. But the things you are doing right now, no matter what they are, that’s your life. It’s not a plan B. Join host Matilyn Mortensen as she chats with women from various stages of life about things from feeling at home to finding your style as an adult. Episodes twice a month.

  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Honoring your true self with Shannon Hale

Oct 06 2024 31 mins  
In this final for now episode, I interviewed Utah author Shannon Hale. Thank you so much for listening. I have loved sharing these episodes with you. I am not sure what the future will bring, but I am looking forward to more great conversations and stories. Find Shannon's books at your local library or bookstore. Learn more about her work here: shannonhale.com Find Shannon on In

Going the extra mile with Yándary Chatwin

Oct 06 2024 24 mins  
For this episode, I interviewed my friend Yándary Chatwin about her ambition journey. I met Yandary while working on a podcast project for Utah Women Run (formerly Real Women Run), which is an awesome organization in Utah helping women run for office. You’ll hear her share more about it in this interview. I hope you enjoy the conversation. Learn more about Utah Women Run: utah

Making a major career shift with Hannah McDonald

Oct 06 2024 17 mins  
In this episode, I interviewed my friend Hannah McDonald. We met at Utah State while studying journalism. Now, Hannah has started medical school! This conversation was recorded before she was accepted and we chatted about how she decided to make this career change. Find this podcast on Instagram @not.a.backup.plan Email me at [email protected]

What the research says with Jessica Pauly and Stevie Munz

Oct 03 2024 45 mins  
Hello! I am back from a rather long, unintentional break. To end this break, I am releasing what will be the final four episodes of my podcast for now. This episode features an interview with Jessica Pauly and Stevie Munz. While teaching at Utah Valley University, the pair did a research project on how women perceive their education. Watch a presentation about their research here.

Rethinking business ownership with Savannah Perkins

Jan 08 2024 31 mins  
In this episode, Matilyn interviews her friend Savannah Perkins about her experience starting an Amazon Delivery business and how she's rethinking being a small business owner to match her goals and values. Follow Savannah on Instagram: @savperky Find Savannah on LinkedIn: Savannah Toni Perkins Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmai

Building a Community with Rachel Garrett of Common Thread

Dec 04 2023 26 mins  
In this week's episode, Matilyn interviews Rachel Garrett the executive director and founder of Common Thread. Common Thread is a non-profit serving teens in Utah impacted by trauma. Many of these teens have also been impacted by the foster care system. In this conversation, the two talk about what led Rachel to create this organization and how this work relates to her ambition

Take the time you need with Cherie Call

Nov 20 2023 25 mins  
This week, Matilyn chats with musician Cherie Call about her music career and her experience as a single adult in Utah through most of her 20s. Find Cherie online: cheriecall.com Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: [email protected] Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠�

Big Apple Dreams with Emily of @living.for.hope

Nov 16 2023 29 mins  
In this week's episode, Matilyn interviews Emily from the @living.for.hope Instagram account about what led to her moving to NYC to get her master's degree. The two discuss Emily's experience adapting to a new city, making friends, and the role her ambition has played in her life. Follow Emily on Instagram: @living.for.hope Follow this podcast on Instagram: @not.a.back

Giving yourself options with Karma Thompson

Sep 25 2023 29 mins  
In this week's episode, Matilyn interviews her dad's cousin Karma Thompson. Over the past few years, Karma has become a very important person in Matilyn's life and the two have had many conversations about life and careers. In this conversation, the two chat about the unique twists and turns Karma's career took and the importance of giving yourself options. Follow

Creating a business and a community with Liz Reyes of Sols

Sep 11 2023 28 mins  
In this episode, Matilyn interviews Liz Reyes, one of the co-founders of the shoe company Sols. Though Liz didn't grow up thinking she'd start a business, she's always had an entrepreneurial streak. The two discuss what led her to where she is today, the community she is creating with her business, as well as her recent cross-country move. shopsols.com Follow this podc