This Woman Can

Feeling stuck or overwhelmed? You’re not alone. In this episode of This Woman Can, we explore why confusion isn’t a setback—it’s the door to clarity and transformation. For Black women navigating life’s transitions, confusion often feels like failure. But what if it’s actually a sign of growth? Listen on as we break down: How confusion helps you reflect, grow, and disc

In this episode, we explore why Black women over 45 must take a moment to "update their terms and conditions." Just like companies refresh their policies, it’s time to adjust how you’re treated, what you will and won’t accept, and who gets access to your life. Join me as we dive into:✨ Why midlife is the perfect time to reassess your personal boundaries and values.✨ The t

Why is it so hard for us as Black women to ask for what we truly want? In this episode, we look into why we often settle for the status quo and explore how to break free from self-imposed limits. From embracing your worth to building the confidence to advocate for yourself, this conversation is a love letter to your future self. Tune in for insights, tips, and the reminder that it�

Feeling undervalued in the job market? As an experienced professional over 50, you've got a wealth of knowledge and skills to offer. But how do you ensure you're compensated fairly? In this episode, we're in conversation with LaTonia Pouncey, President and CEO of TalentMixx Solutions as we dive into the unique challenges and opportunities of salary negotiation for the mature woman.

Are you feeling stuck in a job that doesn't light your fire? Are you struggling to find the motivation to chase your dreams? In this episode, I talk about the importance of taking control of your career happiness and never settling for anything less than what you truly want. I discuss the obstacles that often stand in the way of finding fulfillment and explore strategies for overco

This episode is for every Black woman who's ever been told to slow down, sit back, or know her place. We're celebrating the magic of turning 60 – and trust me, it is MAGIC. I'm breaking down how this decade is actually your superpower. We'll talk about:- Releasing those outdated expectations (bye, society's limitations!)- Celebrating the wisdom we've collected like precious jew

In this episode, Janice explores the experiences and challenges faced by women over 50 as they navigate career transitions and redefine success. Drawing from personal anecdotes and insights from the countless women she's coached or interviewed on This Woman Can, Janice explores the unique perspectives, wisdom, and resilience that come with age. Listen as she discusses: Overcoming s

In the world of leadership, midcareer professional Black women are leaving a lasting impact like never before. Their influence is reshaping industries and sparking transformation. But even the most accomplished among us can sometimes wrestle with career self-doubt. This persistent sense of inadequacy can slow down progress and hinder professional development. If you're a high-achie

In this episode, I delve into the pivotal question many mid-career face - should you stay in your current career or venture into something new? I'll explore three crucial questions that can help guide your decision-making process and help you chart your career path. ------------------------------------------------------------------------------Are you a Black woman over 40 feeling s

Two questions I'm asked regularly, are why and how I left the corporate environment to start my entrepreneurial journey in my fifties!As I recounted my journey with clinical psychologist Kimani Norrington-Sands, Ph.D. in a recent live discussion, it was clear to me that the feelings that drove my rationale were still strong.Furthermore, it supports my theory/research that our exper