Today's Heartlift with Janell

Dec 11 2024 301 ep. 35 mins 3
Today's Heartlift with Janell Podcast artwork

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

  Religion & Spirituality  Health & Fitness  Society & Culture
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302. Discovering the Radical Love of God

Dec 11 2024 51 mins  
“Intense love does not measure; it just gives.”-Mother TeresaHave you ever wondered how embracing vulnerability can lead to transformative healing? Join us as we chat with Russell Joyce, the insightful author of "His Face Like Mine," who shares his personal journey of receiving God's deep love and radical acceptance. Russell bravely recounts the pivotal moment when his wife Ann

301. Cultivating More Joy

Dec 04 2024 58 mins  
Embark on a heartfelt journey with us as we welcome Alastair Stern, author of "Longing for Joy: An Invitation into the Goodness and Beauty of Life." In today's episode, we navigate the challenging landscape of depression, guided by a personal narrative that sheds light on the simmering presence of mental health struggles and the path to healing. The discussion highlights the crucia

300. Navigating Adversity with Courage and Connection

Nov 27 2024 62 mins  
Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about m

299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

Nov 20 2024 48 mins  
"You have more value than the purpose set for you."-Reverand Chris Lee, Know You are BelovedAs the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. C

298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

Nov 13 2024 54 mins  
Have you ever considered the stories etched into your skin and heart as sacred testimonies? Dr. Michelle Bengtson joins us to explore the concept of "sacred scars," emphasizing how they reflect our healing journey and God's grace. Through personal anecdotes and poignant reflections, we examine how physical and emotional wounds remind us of resilience and divine love. Dr. Bengtson i

297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel

Nov 06 2024 50 mins  
Imagine a life where each moment is a gift, not a task to check off. Discover the freedom of time through the inspiring insights of Jen Pollock Michel as we discuss her latest book, "In Good Time: Eight Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace." If you've ever felt overwhelmed by the relentless march of time, Jen's perspective will offer you a refr

296. Trustworthy: Navigating Faith and Understanding with Dr. Ben Shaw

Oct 23 2024 51 mins  
What if trustworthiness was the key to unlocking a deeper understanding of faith? Join us as we engage with Dr. Ben Shaw, the author of "Trustworthy: 13 Arguments for the Reliability of the New Testament," who shares his fascinating journey from a curious child passionate about ice hockey to a devoted follower of Christ. Through Ben's unique path, we uncover the profound connection

295. Your Body Tells a Story

Oct 16 2024 52 mins  
What happens when we truly listen to the signals our bodies send us? Dr. Chuck DeGroat joins us for a transformative conversation on healing, self-awareness, and spiritual connection, inspired by his latest book, "Healing What's Within: Coming Home to Yourself When You're Wounded, Weary, and Wandering." Together, we explore the powerful metaphor of an inner dashboard and how it can

294. When God Repositions You, Part 2

Oct 11 2024 23 mins  
What if you could transform your grief into a reservoir of strength and joy? Join us as we sit down with LaTan Roland Murphy, author of "His Strength, Her Joy," to explore the profound theme of repositioning our lives for greater impact and fulfillment. LaTan shares her personal journey of leaning into a deeper faith experience in order to be a voice in her spheres of influence. Or

293. When God Repositions You, Part 1

Oct 09 2024 51 mins  
What happens when life's unexpected trials leave us feeling drained and unmotivated? Join us as author LaTan Roland Murphy shares her insights from her latest book, "His Strength, Her Joy: Finding God-Powered Fulfillment." Discover how LaTan draws from personal experiences and scripture, illustrating the profound impact of seeking Divine strength when our own energy is depleted. Th