TODDTalks! Design Your Best Life

Feb 26 2024 2

TODDTalks! Design Your Best Life Podcast artwork

Tired of the grind. Tired of feeling down. Tired of thinking bad about yourself. I help women, and men, to overcome self-doubt through confidence training, leadership lessons, mindset, goals setting, visualization and learning about how the law of attraction can improve life. I often do interviews of successful people, as well as therapists, to present ideas to help you design the life you want.If you're afraid to show up, this show is for you. If you need to learn to love yourself, this show is for you. If you need to build confidence, this show is for you. If you need to decide who you want to become, this show is for you. If you want to accomplish your dreams, this show is for you. I use stories, ideas, and techniques to help you become the best version of you that you can design. I interview experts in the fields of motivation, goal setting, life coaching and self-help. You get to decide what your future looks like. Live the life you love and design the life you dream.

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Steering Through Stress: Understanding Our Primitive Responses and Modern Strategies for Calm - Episode 161

Feb 26 2024 25 mins

Ever found yourself sweating bullets over a simple office presentation or felt your heart racing from just the thought of a looming deadline? That's your fight, flight, or freeze response in action, and I'm here to guide you through the labyrinth of our instinctual survival mechanisms. In a revealing discussion, I dissect how the amygdala and hypothalamus trigger a hormonal cascade

The Flight Path from Self-Doubt to Self-Belief - Episode 160

Feb 22 2024 17 mins

Have you ever felt like an impostor in your own dreams, grappling with the fear of not being good enough? I use the story of Alex, a budding student pilot, faced as he embarked on his journey to the skies. On today’s Todd Talks, we unravel the story of how Alex turned his self-doubt into sky-high confidence, and we discuss actionable strategies to help you do the same. Whether yo

Embracing Intuition for Financial Prosperity: A Journey with Rebecca Davidson - Episode 159

Feb 17 2024 32 mins

Unlock the secrets of a thriving financial life with intuition coach Rebecca Davidson from Intuitive Learning as we unravel the intricate connection between our emotions and our bank accounts. Rebecca, with her rich background in the banking industry, enlightens us on the transformative journey from a debt-focused mindset to cultivating a profound relationship with money, mirroring

Mastering Customer Loyalty: Strategies for Retention, Brand Growth, and Niche Marketing

Dec 28 2023 30 mins

Unlock the secrets to customer loyalty with Ali, the brain behind "Keep Your Customers," who joins us to spill the beans on her proven retention strategies. Our chat traverses the landscape of Alignment Growth Strategies, where Allie's wisdom takes center stage, bringing to light how the internal process of a company can dramatically affect the service delivered to its customers. T

Never Too Late: The Art of Beginning Anew at Any Age - Episode 157

Oct 23 2023 18 mins

Picture this - you're in your 50s, and instead of planning retirement, you're learning the ropes of becoming a pilot and soaring high in the sky. Too often I've heard the lament that, "I'm too old to start something new!" I want to demonstrate that age is but a number and it's never too late to pursue your dreams. In this episode, we unveil the science of neuroplasticity, explainin

Challenging Negative Thought Spirals and Cultivating Emotional Wellness - Episode 156

Sep 21 2023 15 mins

Can you imagine short-circuiting those negative thought spirals that often stem from past trauma or anxiety? That's exactly what we're tackling in this enlightening episode of Todd Talks. I'm sharing powerful techniques and personal experiences about how I helped a friend overcome a massive migraine through a simple blessing, demonstrating the profound impact of faith and spiritual

Finding Balance and Joy in the Midst of Chaos

Sep 12 2023 18 mins

What if chaos wasn't your enemy, but your ally in creating a balanced and fulfilling life? With my personal journey as a guide, we unravel how to harness the power of chaotic moments to boost productivity and bring back the joy in living. Breaking down overwhelming situations into bite-sized tasks, and focusing on self-care and your breath, you'll discover fresh perspectives on str

Navigating Through the Storm of Anxiety with Shane Murphy - Episode 154

Aug 22 2023 40 mins

Are you drowning in the sea of self-criticism? Feel like anxiety is a constant companion? Let Shane Murphy, a skilled psychotherapist, guide you towards the shore of peace and positivity. Shane and I navigate the turbulent waters of the mental health crisis that has washed over the globe, fueled by the coronavirus pandemic. The isolation and online dependency caused by lockdowns ha

Exploring Success Beyond Fear and Trauma with Smita Joshi Episode 153

Aug 21 2023 37 mins

What if paradigm shifts could be your personal catalyst for growth and transformation? Would you dare to embrace them? In a stimulating conversation with international best-selling author, Smita Joshi, we traverse the terrain of paradigm shifts and personal transformation, examining how these elements intersect with trust, vision, and overcoming trauma.Smita weaves personal narrati

The Five Pillars of Well-being and How They Define Us - First Episode of Season 3 - Episode 152

Aug 21 2023 13 mins

Ever wondered how life changes can shape your perspective and lead you to design a life that you truly desire? Picture this - retiring from a military career, moving countries, attending your child's wedding, and launching into a dream job. That’s the whirlwind of changes that I've navigated recently. Join me as I share insights from this intense journey and break down the import