Total Fitness God's Way: Unleash Your God-Given Potential

Nov 02 2023

Total Fitness God's Way: Unleash Your God-Given Potential Podcast artwork

Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growth and success habits, you can LIVE YOUR BEST LIFE to feel good, do good and look good. Victory awaits!

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41 | Why And How To Own Your Story And Inspire Others

Nov 02 2023 10 mins

Hello, sunshine! Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality. In today's episode, we're going to talk about owning your past. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞

40 | How To Transform Your Life 5 Minutes At A Time

Aug 09 2023 10 mins

Hello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline

39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4)

Aug 07 2023 5 mins

Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING mo

38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3)

Jul 31 2023 5 mins

Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email, you can sign up for my we

37 | The Unexpected Way God Answered One Of My Prayers

Jul 30 2023 4 mins

Hey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ce

36 | Dreams To Reality: How To Make It Happen

Jul 28 2023 18 mins

Hey Sunshine! Join me for today's episode, where we'll talk about bridging the gap to turn your dreams into reality and exactly how to make it happen. I want to urge you to please find a quiet and interruption-free space to listen to this episode because we'll be doing a little imagination exercise. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭�

35 | Mind Over Matter: Learn To Think Before You Speak

Jul 26 2023 6 mins

Hi Sunshine. In today's episode, I want to address the importance of learning to think - before you speak. Thomas Browne said, "Think before you act and think twice before you speak," but how often do we actually put this into practice? It's so easy to get caught up in the moment, to make impulsive decisions, or to say things based on our emotions, only to regret

34 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 2)

Jul 24 2023 3 mins

Hey Sunshine! It's Monday, which means it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or would like to receive these questions via email, you can sign up for my wee

33 | The Six Key Elements To Living A Life Of Total Fitness God's Way.

Jul 18 2023 16 mins

Hello, sunshine! In today's episode, I want to share with you the six fundamental elements you should incorporate into your life if you want to pursue a life of total fitness. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you!

32 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 1)

Jul 17 2023 4 mins

Hey Sunshine! I'm so excited because we're starting a brand new weekly series called: Journey To Self-Discovery. Every Monday for the next few weeks, I will share seven thought-provoking journal prompts with you to take you on a journey of self-discovery to ignite your personal growth. If you are scared that you might miss an episode, or would like to receive these ques