Treeleaf Zendo Podcast - Keizan Zenji's Zazen-Yojinki (1)
Mar 03 2024
45 mins
Master Keizan, considered with Master Dogen one of the two "Founders" of Soto Zen in Japan, lived from 1264 to 1325. His essay “Zazen-Yōjinki” might be considered an expansion and further exploration of Dogen's explanation of Zazen, the 'Fukanzazengi'. The advice is often very practical, covering such topics as how to sit, breathe, what to wear, eat beforehand and what to do o