Triathlon Coach

Dec 15 2024 830 ep. 12 mins 73
Triathlon Coach Podcast artwork

A daily triathlon podcast that answers your training, racing and nutrition questions.

  Arts
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


#794 Fast wheels, tyres and tubes

Dec 15 2024 12 mins  
In this episode, I answer a question on wheels, tyres and tubes. What is best to train on and best to race on. Send questions through to [email protected]

#793 Over Reaching Training Volume

Nov 26 2024 20 mins  
In this episode, I answer a question about hard training sessions and big training weeks. Send questions through to [email protected]

#792 Swim Technique - Quality vs quantity

Nov 25 2024 9 mins  
In this episode, I answer a question on swim technique and quality vs quantity.Send questions to [email protected]

#791 Rest Days and Recovery Weeks

Nov 18 2024 16 mins  
In this episode I answer a question on rest days and recovery weeks.Send questions through to [email protected]

#790 What power to hold on race day

Nov 17 2024 10 mins  
In this episode, I answer a question on what power to hold for race day and what too much intensity during foundation blocks could be harming your season.Send questions through to [email protected]

#789 Ironman run nutrition

Nov 17 2024 8 mins  
In this episode, I answer a question on nutrition for the run for Ironman 70.3 races.Send questions through to [email protected]

#788 Set your season up for success

Nov 16 2024 28 mins  
In this episode, I answer a question on structuring your season so you can succeed and what to look out for and what to avoid. Send questions through to [email protected]

#787 Analyzing a triathlete's program

Nov 15 2024 33 mins  
In this episode, I go through a athlete's training week and give feedback. Send questions through to [email protected]

#786 Doing a Ironman in 2026

Nov 05 2024 16 mins  
In this episode, I answer a question on doing a Ironman in 2026.Send questions through to [email protected]

#785 Pacing the run off the bike

Nov 01 2024 17 mins  
In this episode, I answer about pacing the run during a triathlon.Send questions through to [email protected]