Tripping Off

As the holidays roll around, family dynamics tend to take center stage—but therapy doesn’t always have to! 🎄❄️ In this episode of Tripping Off, we challenge the common therapy stereotype of always digging into the past. We will emphasize that while understanding the past is important, therapy should ultimately focus on how those experiences impact the present and future

In this episode of Tripping Off, we challenge the common therapy stereotype of always digging into the past. They emphasize that while understanding the past is important, therapy should ultimately focus on how those experiences impact the present and future. Key highlights:🌟 Move Beyond the Past – Why therapy isn’t just about rehashing childhood but about creating a future

In this episode, we will dive into the fascinating concepts of anchors and chunking in psychology and therapy. We will break down how anchors, brief descriptions of complex ideas stored in the unconscious, can evoke powerful reactions when triggered by specific words or phrases. We will explain how anchors can be intentionally created to foster positive associations in therapy. We

In this episode, we are back to tackle more of the burning questions clients have about hypnosis and hypnotherapy. 🌟 We will dive into: 🎭 Stage Hypnosis vs. Hypnotherapy – What’s the deal? Same techniques, totally different vibes. 🤔 Will You Remember Everything? – Maybe, maybe not! They break it down and share why it’s no biggie. 🌀 How Hypnosis Works in The

In this episode of TrippingOff Podcast, we tackle more of the top questions clients ask about hypnotherapy. We explore the experience of hypnosis—what it truly feels like—and how it differs from everyday trance-like states, such as zoning out while driving or watching a movie. We also dive into the importance of using techniques like cognitive-behavioral therapy in a way that r

Curious about what really happens in a hypnotherapy session? TrippingOff dives into the top questions clients have before they begin their journey. Our hosts break down the science, debunk the myths, and throw in pop culture references that make hypnosis feel familiar and fun. From “Will I lose control?” to “How many sessions do I need?” every episode clears up misunderstan

In this episode of Tripping Off, we dive into the nuances of expectations, connection, and the trance-like experiences of daily interactions. As we explore, we unpack how schedules, attachment, and relationships create powerful, sometimes overwhelming, dynamics. It’s about how we find ourselves entranced by routines, assumptions, and unspoken expectations in all aspects of life.

In this episode of Tripping Off: The Trauma-Focused Hypnotherapy Podcast, we dive deep into how hypnotherapy can unlock healing from trauma. Ever wonder why some events haunt you while others don't? It’s all about the stories you tell yourself. We explore how hypnotherapy rewires those subconscious narratives, offering a powerful way to break free from trauma's grip. Tune in to d

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FOLLOW🥰 🚀 FREE DREAM MEANINGS 😴💭 ✨Jesse Lyon MS, CCHt, QS, LMHC✨ Just sign up for the weekly emails: 🌐 Website - https://lyonmentalhealth.com/ I'm so glad you're here 🖤🦁 - - - - - - - - - - - - - - - - - - - -