Uncommon Thoughts

Hello all! In this weeks episode I share my thoughts on fighting for yourself. There can be so many obstacles in life that can cause us to feel defeated. I hope this episode can provide a little support, encouragement, and can be used as proof that you aren't alone in this journey. Here is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my name in the

Hello everyone! I know that we all feel disappointment in one way or another and those experiences can make us want to run and hide. I am offering some tips on how to deal with that disappointment and how to turn that into a learning opportunity instead. Instagram page I mentioned: rrebel.flowerHere is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my

Hello all!!Happy New Year! I'm so happy to be with you all for another week. In this weeks episode I share some of the tools that I have learned to boost my confidence. These things get me in the headspace to conquer anything and I honestly believe they can help you too. Here is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my name in the search bar.

Hello beautiful people!Thank you so much for joining me for my birthday episode! In this episode I share 35 things that I have learned or things that have made more sense as I've matured. Do any of the things on my list resonate with you? Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&a

Hello beautiful people! In this episode I give some advice on sharing mental health concerns with your employer. I think share my vegan experience! I'm so happy with my decision to become vegan and I wanted to share some information on why I made this choice, what I learned, what I eat, and some resources I've discovered.Documentaries: "What the health" https://www.whatthehealthfil

Hi everyone! In this episode I share my thoughts on making sure we incorporate the things we learn in life be it from therapy, books, talks, or simply experiences. Applying the things we learn is what actually allows us to see how we have grown and change and in this episode I address those things. Here is the link to my calendars and journals page. Or you can just type in my name

Hello everyone!In this episode I share some ideas on how to navigate the holidays. It's definitely a time to celebrate and be thankful, but it can also be extremely stressful. I hope some of these tips can help you navigate. Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_n

Hello all, In this episode I give some advice on being in relationships with people that have different religious values from you and how to navigate those difference. I then go into how our triggers can help us heal and become better overall. Here are a few links on triggers: https://www.icfyb.com/four-ways-to-take-control-of-your-psychological-triggers/https://www.portstluciehosp

Hi everyone! In this episode I share my thoughts on the importance of forgiveness. This doesn't mean letting people that have caused you harm back into your life but, what does forgiveness provide internally? I would love to hear your thoughts! Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.https://www.amazon.com/s?k=antasia+ma

Hi all. In this weeks episode I share my thoughts on managing having a temper in a relationship and some things that will help with healing those issues. Later in the episode I share how important representation and diversity are to us in every aspect of life. Music: H.E.R- For Anyone Adele- Easy on me Facebook: www.facebook.com/groups/472784687505331/Instagram: @uncommonthoughts21