Unfuck Yourself

Jun 29 2024 26 ep. 44 mins 13
Unfuck Yourself Podcast artwork

Let’s unfuck ourselves and be great! A general trigger warning for the use of certain language and terminologies must be issued. With this being a podcast about mental health, the use of some words are unavoidable. Having said that, join our community and be truly supported!

  Health & Fitness
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Be Selfish, Trust Me!

Jun 29 2024 35 mins  
Everything you desire is on the other side of fear… and selflessness. Disclaimer: this podcast is strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Chiron’s Story

May 29 2024 30 mins  
An analysis of a story from Greek mythology is used to make a parallel to our reality and how we can help ourselves by helping others. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from

Better Left Unsaid

May 05 2024 30 mins  
This episode reveals that which we would rather conceal. Some things are better left unsaid, but saying it aloud might help. Truly dedicated to those who feel desolate. You can only know the great things in store for you if you wait it out. “For those who get it and those who don’t quite relate but want to understand.” With all my love

To Have & To Have Not

Apr 09 2024 46 mins  
What creates the difference between having and lacking? Is there a formula for having? How can you bridge the gap and step into abundance? Let’s unfold it all in this episode! Disclaimer: this podcast is strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the

Closure

Feb 26 2024 57 mins  
The ‘because…’ to your ‘why?’ An important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Light of the Phoenix

Feb 09 2024 46 mins  
Kicking off season 3 just like this! Wait on the sunshine. It’ll be worth it. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and shar

Dark Side of the Moon

Sep 24 2023 32 mins  
Look within and smile. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)

Pace Yourself

Aug 31 2023 29 mins  
Hey there! Welcome to another episode!! As usual, thanks for dropping by. This week we discuss self worth and the innate essence of our being. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek h

Work In Progress

Aug 08 2023 55 mins  
Finally, a new episode after our little hiatus! So you’ve discovered your traumas and triggers, what’s next? The question posed is answered in this episode along with my personal insight on other ‘lifely’ (no, that’s not a word lol) things. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment

The Y Chromosome

Jun 17 2023 60 mins  
Happy Father’s Day to all the upstanding men of society and happy men’s health month to all the carriers of ‘The Y Chromosome’. This is a small gift to you all. There’s so much more that I could say and wanted to say but the time didn’t permit it. Nevertheless, you are seen, you are loved and you are supported. This podcast is for you just as much as it’s for anyone e