Unquestionable

Dec 08 2024 69 ep. 50 mins 6
Unquestionable Podcast artwork

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

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Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much More

Dec 08 2024 63 mins  
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank. You can find Pauline here: &

David Baddiel - The God Desire, Religion, Atheism, Celebrity Worship, Cults and More...

Dec 04 2024 65 mins  
David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.In this Episode, David talks about his new book, 'The God Desire,' and his own unders

Notes On The Soul From The Unquestionable Archive

Dec 01 2024 37 mins  
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube

Notes On The Body From The Unquestionable Archive

Nov 24 2024 47 mins  
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube

Notes On The Mind From The Unquestionable Archive

Nov 17 2024 33 mins  
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube

How to Quieten Your Inner Critic

Nov 10 2024 21 mins  
In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodca

5 Ways to Regulate your Nervous System

Nov 04 2024 27 mins  
In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquest

Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More

Oct 27 2024 52 mins  
Saša Harper is a neuroscience & trauma-informed ADHD support coach.In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter:

Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More

Oct 21 2024 45 mins  
Joshua Rosa is an author, mentor, and social media influencer.In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitt

Breanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and More

Oct 13 2024 60 mins  
Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Tw