Urban Tools For Change

Sep 18 2024 133 ep. 66 mins
Urban Tools For Change Podcast artwork

Come with me, Dr. Lisa LaCon, in the Urban Suite where we explore mental health topics, through a psychiatric rehabilitation lens to include, but not limited to sex, substance use disorders, personality disorders, issues affecting the urban community, and much more!

  Health & Fitness  Education
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Roots and Legacy: The Dove Family Story

Sep 18 2024 55 mins  
As they prepare for the upcoming Dove Family Reunion, three generations of Dove descendants come together to reflect on their rich heritage and the importance of family unity. Spanning decades and distances, the Dove family discusses how they’ve maintained strong bonds despite being spread across the country. This heartfelt conversation centers around the preservation of Black hi

From Speech Disorder to Comedian: Meet Quincy Carr

Aug 06 2024 52 mins  
Join us in this inspiring episode as we sit down with Quincy Carr, a talented comedian who overcame a speech disorder to become a highly sought after entertainer. Quincy shares his journey, the challenges he faced, and how he turned his struggle into a strength. Discover the power of resilience and laughter in this heartwarming conversation in the #urbansuite with me, Dr. Lisa LaCo

Project 2025: Let's Talk About It!

Jul 23 2024 113 mins  
Project 2025 is an initiative of The Heritage Foundation aimed at implementing conservative policies by the year 2025. However, it raises significant questions and concerns: Is Project 2025 a tool for the destruction of the Black community? Is it an attempt to decimate our family structures and fundamentally alter our societal fabric? These are crucial questions we need to address

Relationship Matters: Divorce in the Black, the Movie

Jul 16 2024 93 mins  
What would summer be without a Tyler Perry movie? A good start! In this episode, we're going to have fun discussing the new Tyler Perry movie, "Divorce in the Black", along with other topics sure to make you laugh during this mild heatwave. Check it out in the #urbansuite with me, #drlisalacon, and special guest, Sean LaCon.

Summer Break

Jul 09 2024 74 mins  
This summer has already been one for the books. From highlighting missing youth to discussing the BET Awards and a range of other topics, join me in the Urban Suite as we explore a variety of issues in this season we call "summer".

The Exodus of Greek Life: Denouncing Sororities and Fraternities

Jun 25 2024 102 mins  
Ten years ago, AshleyD19 wrote an article on Reddit titled “The Pretty Wrapping on Sin: Alpha Kappa Alpha Idolatry and Deception.” Fast forward to today, a growing number of individuals are choosing to leave behind the world of sororities and fraternities. Join me as I explore the reasons behind this exodus, the challenges faced by those denouncing their affiliations, and the i

Relationship Matters

Jun 18 2024 56 mins  
Join us for an insightful episode of "Relationship Matters," in the #urbansuite where we delve into the complexities and nuances of building and maintaining healthy relationships. Whether you're navigating the ups and downs of romantic partnerships, friendships, or family dynamics, this episode offers practical advice, expert perspectives, and heartfelt stories to help you foster s

Meet Filmmaker Bryan Thompson

Jun 11 2024 77 mins  
Join us for an insightful conversation with Black independent filmmaker Bryan Thompson as we delve into his film, "Carters Family Reunion." In this episode, Bryan shares his creative journey, the inspiration behind the film, and the challenges he faced bringing this film to life. Discover the themes and messages woven into "Carters Family Reunion" and gain a deeper understanding of

Mid Year Review: Reflecting on the First Six Months of 2024

Jun 05 2024 71 mins  
From Dr. Candia-Bailey to Diddy and beyond, join us for our mid-year recap episode as we reflect on the highlights and key moments of the past six months. We'll discuss major events, personal achievements, and lessons learned. Tune in for a lively discussion on how the year has unfolded so far and what to expect in the coming months. Perfect for staying updated and inspired as we m

Tips for Self-Care: Don't Stress

May 28 2024 62 mins  
Tune in to our latest episode, "Tips for Self-Care: Don't Stress," where we explore effective strategies to manage stress and prioritize your well-being. Learn practical self-care tips, from mindfulness techniques to setting healthy boundaries. Whether you're dealing with work pressures or personal challenges, discover how to maintain balance and enhance your quality of life. Perfe