When You Are The Sandwich

In this episode of When You Are the Sandwich, host Tiff welcomes life coach Courtney Peters, who brings her 25 years of experience in personal growth, including her role as a mother and her journey to living alcohol-free. Courtney shares practical advice on managing the stress of the sandwich generation by cultivating patience, self-care routines, and embracing the power of relatio

In this episode, we delve into the often-overlooked challenges faced by seniors' caregivers. We'll explore the signs of caregiver stress, from emotional and physical symptoms to behavioral changes, and discuss effective strategies to manage and alleviate this stress. Our experts will provide practical tips and resources for caregivers, ensuring they can provide the best care for th

In this insightful episode, we delve into one of the most significant decisions for seniors and their families: knowing when it’s the right time to move out of your home. Join us as we explore the key factors to consider, from health and safety concerns to financial implications and emotional readiness. Our expert guest, Holly Colby, will share practical advice, personal stories,