White Noise and Sleep Sounds (12 Hours)

Mar 23 2025 108 ep. 716 mins 73
White Noise and Sleep Sounds (12 Hours) Podcast artwork

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. --- Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

  Health & Fitness
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Neapolitan Noise | Combination of Brown, Pink, and White Noise | Sleep Sound (12 Hours)

Mar 23 2025 715 mins  
Neapolitan Noise or the combination of Brown Noise, Pink Noise, and White Noise creates a rich and balanced auditory experience, blending the unique qualities of each to provide a soothing and immersive soundscape. Brown Noise, with its emphasis on deep, low-frequency sounds, creates a grounding, calming presence that resonates deeply. Pink Noise, with its mix of higher and lower f

Box Fan Running in Rain & Thunderstorm | Sleep Sound (12 Hours)

Feb 27 2025 715 mins  
As a thunderstorm rages outside, the steady hum of a box fan offers a comforting counterpoint to nature's chaos. The fan’s rhythmic whir fills the room, its consistent flow of air providing a sense of calm amidst the deep rumbles of thunder and the sharp cracks of lightning. The storm’s intensity is felt in the distant crashes, but inside, the soft whirring of the fan creates a

Thunderstorm Over Metal Tin Roof | Sleep Sound (12 Hours)

Feb 17 2025 715 mins  
Beneath a metal tin roof, a thunderstorm rages with a wild intensity, its fury amplified by the sharp, rhythmic tapping of rain. The sound of raindrops striking the metal creates a soothing, almost melodic clatter, each drop joining in a symphony of nature’s power. Occasionally, a bolt of lightning illuminates the sky, followed by the deep rumble of thunder, shaking the air and r

Under Umbrella in Thunderstorm | Sleep Sound (12 Hours)

Jan 04 2025 716 mins  
As you make your way home, you unexpectedly find yourself under the shelter of an umbrella during a rainy thunderstorm. The rhythmic pitter-patter of raindrops combined with the punctuated rumbles of thunder offers a sense of security amidst the chaos. With each bolt of lightning illuminating the darkened sky, you're reminded of nature's power yet cocooned safely beneath the umbrel

Soft Rainstorm | Sleep Sound (12 Hours)

Dec 09 2024 716 mins  
The soft rainstorm outside creates a soothing background for relaxation or focus. The rhythmic pitter-patter of raindrops on the ground and roof can have a therapeutic effect, promoting tranquility and present-moment awareness. Despite the storm's intensity outside, the gentle rain creates a serene atmosphere that can bring inner peace and calm to your home. ❗ ❗ To support thi

🔓 UNLOCK BENEFITS WITH OUR NEW PREMIUM FEED! 🔓

Nov 16 2024 715 mins  
Hi friends and listeners We've got some big news! 🙌 For a better listening experience, we've partnered with Supercast to give you access to our new and improved PREMIUM feed, now called PREMIUM White Noise and Sleep Sounds (12 Hours). Our new PREMIUM feed includes benefits like: Ad-free & Intro-free access 🔓 Loops, edits, and fades removed from all episodes 🧑‍�

Deep Brown Noise | Sleep Sound (12 Hours)

Nov 16 2024 716 mins  
Deep Brown Noise, is an even deeper and more powerful form of Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Brown Noise is especially suitable for those who find higher-frequency white noise sounds too sharp or bothersome.

Brown Noise | Sleep Sound (12 Hours)

Nov 16 2024 716 mins  
Our BELOVED FAN FAVORITE! Brown Noise, also known as Red Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's tried-and-true and perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Brown noise is especially effective for those wh

Pink Noise | Sleep Sound (12 Hours)

Nov 16 2024 716 mins  
Pink Noise is a unique blend of White Noise and Brown Noise, offering the best of both worlds. With a balance of high-frequency sounds for sound canceling and low-frequency sounds for soothing, pink noise is ideal for creating a peaceful and distraction-free environment. It's perfect for sleeping, studying, or any activity where you want to block out external noise and focus solely

White Noise | Sleep Sound (12 Hours)

Nov 16 2024 716 mins  
White Noise is an excellent tool for blocking out unwanted sounds and creating a peaceful environment. It focuses on higher frequencies to effectively counteract external noises, making it the go-to solution for sound canceling. Many people have become avid fans of White Noise and find it helpful for a variety of purposes, such as sleeping, studying, or simply relaxing. Whether you