Who We Are & What We Need

Living by what supports inner and collective care, rather than external demands and expectations. Creating communities, societies, and systems that honor needs and create well-being. Toward Psychologies of Liberation by Mary Watkins & Helene Shulman Healing beliefs about ourselves a la EMDR ⁠Blackfoot Siksika Care-based society⁠ Your Body is a Revolution by Tara Teng Lost c

Oh, the audacity to be well rested, to rest without guilt! We get to reclaim rest as a part of listening to ourselves, living an embodied existence (rather than from our heads), caring for our needs (rather than bypassing or talking ourselves out of them), and resisting capitalism's attempt to use us up and burn us out. Check out Tricia Hersey's Nap Ministry and her book Re

Come explore with me - who we are, and what we need to thrive. When we approach the inner physics of human nature with curiosity and compassion, we find it. We will explore what a needs-based (rather than authority-based) life and society could look like perspectives, voices, and ways of knowing that have been left out for too long. Join me to collectively challenge worldviews and