Whole Woman Health

Feb 17 2025 45 ep. 36 mins 1
Whole Woman Health Podcast artwork

With Bethany, Owner of Historic Yoga— Ayurvedic Health Advisor and Practitioner, RYT500, RPYT Pre/Postnatal, Women’s Yoga, WholeHealth. Discover the healer within. We will discuss women’s health, all things yoga, self-healing, healthy aging, how to remain in a state of well-being, facing pain without getting stuck in it, and also your deepest passions. What makes your heart beat? Any real topic of connection is on the table of discussion! A heart centered, relatable, down to earth take on life ♥️

  Health & Fitness
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S6:E3 Meet Sherri- Fitness lover & Personal Trainer shares how she heals a severe back injury

Feb 17 2025 43 mins  
💥 Meet Sherri Tetreault and what a force she is! She has quite the story to share with us.Realtor by day and an avid fitness pro and personal trainer, Sherri’s passions lie beneath the surface. When she was forced to face an intense back injury on the brink of surgery less than a year ago, Sherri opted for diet and lifestyle hacks to try to heal.Listen in to hear Sherri’s st

Our 3rd beautiful baby boy’s birth story

Feb 11 2025 26 mins  
💙 Our 3rd baby boy’s birth story!You’d think I’d know what to expect the 3rd time around, but hence each pregnancy & birth is different! You don’t know until you’re going through it.This was by far the “easier” out of all 3 of my births, but there is nothing easy about the passage of bringing the unseen to the seen.I am grateful for a pretty close physiological bir

S6:E1 Nourish with Stacie- A truly nourishing episode that goes deeper than what we eat

Oct 30 2024 46 mins  
Nourishment can mean many things, not only in the food sense… to sustain with food or nutriment; supply with what is necessary for life, health, and growth… to cherish, foster, keep alive.In this heartfelt episode with Nourish with Stacie, we touch upon both of our journeys that have led to a more wholesome, nourishing, holistically minded lifestyle, not by way of ease. Like ma

S5:E8 A Mother is Born- All things birth with doula Danette Siegel

Oct 25 2024 60 mins  
Well this episode took right off! Danette and I got into immediate comfortable, passionate conversation about all things birth and what we believe needs to change to support a physiological birth experience.Danette is a holistic birth doula who just opened Sacred Soul Collective in Middleton, Ma. You can tell from this episode how strongly Danette feels about the work that she does

S5:E7 Meet Julie- Fertility Awareness & Licensed Therapist

Aug 30 2024 43 mins  
Fertility Awareness Education and Individual Therapy with Julie Lipsett, LMHC, FAE Many women's health topics are discussed on WWH podcast, which usually brings up menstrual health, hormones, fertility and so on. Hear from Julie about Cycle Charting and learning more about your cycle and what is considered "normal" "common" or just connecting with and unde

S5:E6 Emily Everton Guides you back home to your body

Aug 20 2024 67 mins  
Emily Everton is a force! She is real, raw, and relatable. My favorite! Emily brings a wealth of knowledge from her own personal journey and experience with the many women's journeys she has helped. We touch upon menstrual cycle issues, such as Hypothalamic Amenorrhea or HA, which I had never heard of until her instagram content, fertility struggles, both of our current pregnan

S5:E5 Maya Abdominal Massage, Women’s Health, Womb Wisdom w/educator & practitioner Barbara Horsley

Apr 19 2024 55 mins  
Meet Barbara, LMT & Educator Barbara Horsley teaches abdominal massage and mind-body therapies for better digestion, constipation relief, scar tissue release, emotional tension held in the belly, better menstrual periods, menopause, and uterine health. We had an incredible conversation about Maya Abdominal Massage, the benefits of Abdominal Therapies, Women's Health &

S5:E4 Endometriosis & Whole Health with Isabelle owner of Sunrise Wellness and Holistic Health

Apr 13 2024 49 mins  
Meet Isabelle, who is passionate about Holistic Health due to her own personal journey and now extends this wisdom to others through her private practice Sunrise Wellness and Holistic Health. Isabelle shares her personal story as well as how she got to where she is today. She shares the real, raw, and relatable. Isabelle is passionate about pelvic health, especially endometriosis,

S5:E3 Our Bodies Reflect What We’re Going Through

Mar 12 2024 23 mins  
What do you think? Can you tell when your body is protecting you or holding onto extra no matter how you eat or exercise? What role do you feel your emotions and life experiences play in body image and appearance? Have a listen and give yourself grace for all you’ve been through 🙏🏼

S5:E2 Hear Jess Jamison’s approach to weight loss culture as a health counselor & personal trainer

Dec 07 2023 45 mins  
S5:E2 Hear Jess Jamison’s approach to weight loss culture as a health counselor & personal trainer. Listen in to Jess Jamison of Revolution Health, Licensed Mental Health Counselor & Certified Personal Trainer - Empowering chronic dieters to find peace with food, fitness, and their body. *Trigger Warning around the 2m:30s mark is mention of advanced pregnancy loss* We had a gre