Winnie Nazarko's most recent Dharma talks (Dharma Seed)

Oct 11 2024 185 ep. 52 mins 493
Winnie Nazarko's most recent Dharma talks (Dharma Seed) Podcast artwork

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

  Religion & Spirituality
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Winnie Nazarko: Dependent Origination: Identifying the Place of Power

Oct 11 2024 61 mins  
(Insight Meditation Society - Retreat Center) This talks describes the Buddha's realization that all things arise and pass away because of causes and conditions. He saw specifically how suffering/dukkha came to be. Once he understood the causes of the arising of suffering, he was able to "reverse engineer" the process, and see how suffering could be brought to an end. He specifical

Winnie Nazarko: Practicing the 8-Fold Path on Retreat

Oct 04 2024 54 mins  
(Insight Meditation Society - Retreat Center) This talk explores how retreatants practice the whole of the 8-Fold Path while on a 3-month retreat

Joseph Goldstein, Winnie Nazarko: Joseph's Responses to Three Month Yogis Written Questions

Sep 27 2024 65 mins  
(Insight Meditation Society - Retreat Center)

Winnie Nazarko: Renunciation

Sep 20 2024 69 mins  
(Insight Meditation Society - Retreat Center) This talk explores what the Buddha meant by "renunciation" why its important, and how it can be practiced.

Winnie Nazarko: Motivation for Practice

Sep 13 2024 59 mins  
(Insight Meditation Society - Retreat Center) This talk discusses some of the motivations which can present in meditation practice, and encourages wisdom about which to act on.

Winnie Nazarko: Metta talk and Instruction

Jul 07 2024 58 mins  
(Insight Meditation Society - Retreat Center)

Winnie Nazarko: Gladding the mind.

Jul 06 2024 55 mins  
(Insight Meditation Society - Retreat Center) Finding inner resources to strengthen the mind/heart when it is challenging. The uses of reflection for self-support.

Winnie Nazarko: Wise effort in knowing the wholesome

Jan 19 2024 53 mins  
(Insight Meditation Society - Forest Refuge) Half of the sixth step of the eightfold path deals with unwholesome states, but the other half relates to the less discussed practice with the wholesome

Winnie Nazarko: The 8 fold path, wise attention and purification

Jan 12 2024 49 mins  
(Insight Meditation Society - Forest Refuge) This talk was offered during a month-long teaching period at the Forest Refuge. Its themes are the role, wise intention, and wise attention play in doing meditation practice and purifying the heart/mind

Winnie Nazarko: Meditation and the path.

Jan 05 2024 51 mins  
(Insight Meditation Society - Forest Refuge) This talk was offered during a month-long teaching period at the Forest Refuge. The theme is how training mindfulness and concentration fit into the teachings of the 4 Noble truths and the eightfold path.