Winning the Game

Nov 12 2024 85 ep. 7 mins 2
Winning the Game Podcast artwork

Welcome to the poadcast for leaders who want win in the game of life. If you want to access more power, wisdom and clarity in your life, this podcast is for you.

Wilhelm Hast has trained more than 20 000 leaders from over 40 countries during his 35+ year carreer working with personal effectiveness and self-leadership.

To access Wilhelm's unique principle-based training, more than half of Sweden's 100 largest companies have hired Wilhelm to train their leaders.

In each episode, Wilhelm shares lessons that he's used to help thousands of leaders thrive and expand, not only at work, but also in their physical health, in their relationships, and in their sense of purpose and mission in this world.

This podcast is a rare glimpse into the world of the principles and insights that create real transformation. Enjoy listening!

To learn more about what I do, visit wilhelmhast.com

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#085 - Freedom in stressful situations with Fee & Wilhelm.

Nov 12 2024 15 mins  
In this episode of "Winning the Game," Wilhelm Hast and Fiona Jacob speak about finding freedom even in overwhelming moments. By listening, you will learn how to create a calm inner space, transform stressful thoughts, and develop clarity under pressure—whether in daily tasks or more intense situations.To learn more about how you can win your games, go to www.wilhelmhast.com

#084 - Creating Empowering Triggers

Nov 06 2024 6 mins  
In this episode of "Winning the Game," Wilhelm Hast speaks about how we can create triggers that support rather than undermine us, bringing intentionality to our daily routines. By listening, you will learn simple but powerful shifts in structuring reminders and stimuli to foster a more empowering mindset.To learn more about how you can win your games, go to www.wilhelmhast.com.

#083 - Stimulus reduction

Nov 05 2024 5 mins  
In this episode of "Winning the Game," Wilhelm Hast speaks about the profound impact of managing your environment by reducing triggers. By listening, you will hear Wilhelm share a story about a client who made some small changes—like adjusting his workspace and phone settings - and experienced a profound shift to greater calm and clarity in life.To learn more about how you can wi

#082 - Fiona Jacob - Opening a door to new possibilities

Nov 04 2024 15 mins  
In this episode of "Winning the Game," Fiona Jacob and Wilhelm Hast speak about the concept of "The Door"—a powerful weekly priority that creates lasting impact by opening new possibilities rather than just achieving tasks. By listening, you will gain insights on how to use this approach to improve your clarity and personal effectiveness. To learn more about how you can win your

#081 - Freedom "to"

Nov 03 2024 5 mins  
In this episode of "Winning the Game," Wilhelm Hast speaks about the dimensions of freedom in life—freedom from, with, and to things—and how embracing them allows for greater presence, connection, and purpose. By listening, you will learn how to cultivate freedom in small moments and big visions, enhancing clarity and power in your daily life. To learn more about how you can wi

#080 - Saying "no" creates freedom

Nov 02 2024 4 mins  
In this episode of Winning the Game, Wilhelm Hast speaks about the concept of "freedom from" — exploring how setting boundaries can protect our energy and focus. By listening, you will gain insights into making simple, intentional choices that minimize distractions, leading to greater freedom, power, and clarity in daily life. To learn more about how you can win your games, go to

#079 - Freedom WITH stress, rather than from

Nov 01 2024 5 mins  
In this episode of "Winning the Game," Wilhelm Hast speaks about the transformative power of finding freedom WITH our thoughts and feelings rather than seeking to escape them. Wilhelm shares a story about a leader who tried this on and experienced a profound sense of peace. By listening, you will discover ways to work compassionately with stress and other challenging emotions, lead

#078 - Distinction: Three types of Freedom

Oct 31 2024 3 mins  
In this episode of Winning the Game, Wilhelm Hast speaks about the three types of freedom: freedom from, freedom with, and freedom to. By listening, you will learn to distinguish the three, what to pursue, and which type of freedom gives you a real experience of power. By understanding these three types of freedom, you become empowered to pursue bold ambitions without hesitation. T

#077 - "Having it all" - what does it mean?

Oct 30 2024 5 mins  
In this episode of "Winning the Game," Wilhelm Hast speaks about finding freedom and "having it all," meaning fulfillment across four life domains: body, being, balance, and business. By listening, you will discover ways to expand ownership in each area to create a balanced, purposeful, and liberated life. To learn more about how you can win your games, go to www.wilhelmhast.com.

#076 - Clarity through integrity

Oct 30 2024 3 mins  
In this episode of Winning the Game, Wilhelm Hast speaks about the power of integrity and the strength that comes from aligning your words with your actions. By listening, you will hear a useful definition of integrity and get practical thoughts on how to live with integrity in your role as a leader, which is often challenging. With strong integrity, you can build personal power, r