Witchcraft & Wellness

Sep 20 2023 128 ep. 42 mins 39
Witchcraft & Wellness Podcast artwork

Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!

  Health & Fitness  Religion & Spirituality
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EP 127 - All Good Things Come to an End

Sep 20 2023 29 mins  
This will be my last episode on Witchcraft & Wellness, and I wanted to share with all my listeners the gratitude I feel for having been a part of their journey - no matter what that looked like. Inside the episode I share with you the personal journey and struggles I have been on. This is not goodbye, as I know that this time I take now will result in something that can encompass

EP 126 - Medical Trauma & Womb Healing with Herbalist Lindsey Hancock

Sep 19 2023 61 mins  
ABOUT THE EPISODE: Lindsey Hancock is the founder and owner of Raw Awakening, Certified Herbalist, and Crystal Healer and we are here to talk alllllll about medical trauma, how messed up that system can be, and how we each went on our healing journeys and the path’s we took. Tune in to hear Both of our medical trauma stories How Lindsey moved through endometriosis surgery

EP 125 - Everything you need to know about Psychics with Vanessa Bartlett

Sep 12 2023 79 mins  
Vanessa Bartlett is a Psychic, Expert Tarot Reader, and fellow podcaster and we are chatting all about our experiences with being psychic and the journey’s we have been on trying to pair this gift with being grounded in our humanness. Tune in to hear Vanessa’s story of being psychic The healing journey of a psychic Being empaths and using boundaries Trauma healing & S

EP 124 - Project Wake the Womb

Sep 05 2023 41 mins  
ABOUT THE EPISODE: Are you ready to Wake your womb and know what you’re meant to do with this life? Are you ready to release guilt, shame, fear, doubt, and all that trauma you’re holding on to? Are you ready to transform your life, FOR REAL?! It’s time to wake your wombs, witches - and I’m gonna show you how! Tune in to hear My story of healing Why you want to wake y

EP 123 - Creation Magick 101

Aug 30 2023 36 mins  
ABOUT THE EPISODE: Have you ever heard of Creation Magick? Creation magic is the forefront of what I do and its my FAVORITE thing to teach people. It is SO MUCH MORE than manifestation…so let’s dive into it. Tune in to hear What is creation magick and how does it differ from manifestation? What are the 5 elements of the womb and how does it help with magic? What are the 3 ph

EP 122 - The Time my Mentor was a Psychic Vampire

Aug 22 2023 33 mins  
Got some psychic vampires in your life? It’s actually pretty common especially inside the spiritual space - but also even in the spiritual coaching space. I’m getting VERY personal in this episode to describe my time with one of my many mentors that was a psychic vampire and the damage it caused me. I am sharing this information so that YOU as the listener always learn to hon

EP 121 - The New Me - Outside the Womb Den

Aug 15 2023 26 mins  
What have I been doing on this little break of mine? I’m here to update you on all the magic and lessons I have learned as well as re-introduce myself and my business because babes….I'M DIFFERENT. Tune in to hear How I went through a major death process The new creations I made My new Mission My new Core Values How I will uphold those mission and values moving forw

EP 120 - One Minute Somatic Tools for Mothers

Jun 13 2023 44 mins  
This episode is dedicated to the Mothers out there who don’t have any time, who are constantly drained, and who are interested in somatics but feel like its maybe not in the cards for them due to having NO TIME with their kids. Tune in to hear: My biggest pet peeve of somatic healers on Instagram A ONE MINUTE Somatic Hack How to connect to your body daily and learn how to

EP 119 - Moving Through Overwhelm

Jun 06 2023 36 mins  
Do you get overwhelmed with sensory information? Maybe a mother with loud kids, maybe you take on everyone's emotions, or you hate crowds and don't know how to help yourself when you have to be in crowds...This episode is for you! Tune in to hear: What being Neurodivergent actually means How to navigate neurodivergent overwhelm How to feel free and expansive no matter what the

EP 118 - Adopting an Ayurvedic Lifestyle with Dietitian Lauren Walega

May 30 2023 62 mins  
What is Ayurveda and is it something worthwhile to look into? Today on the podcast we have guest, Lauren Walega, to talk about Ayurveda and how you can use it to be more intuitive in your lifestyle and nutrition. Tune in to hear: Eating for your body type Nourishing and listening to the body How difficult it is to build a bridge between Eastern and Western Nutrition How