Work Life Balance

Send us a textPart 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if there are any other options out there which do not involve hormones or invasive devices? Then fertility awareness may be for you!Jasmin discusses some of

Send us a textI am extremely passionate about fertility and fertility awareness and would love to bring greater awareness around the subject and so I am undertaking a special series within my podcast around fertility. Part 1 | Fertility and the Mindset In the first of my fertility series, I invited Becky Ackerman a fertility mindset coach who specialises in helping women struggling

Send us a textStretch marks, what if anything to do about them? Let's talk about hand, foot and mouth disease, no not the disease cows get but the other one, or one of many that children seem to pass around. I've been binge-watching Modern Family and decided to talk about it on TikTok which has elicited some 'responses'!And let's talk about some of those silly arguments you may hav

Send us a textThis week I wanted to explore the intricate balance that is marriage by talking about some of the sometimes silly arguments I have with my husband. 'All is fair in love and war' as they say which leads nicely onto my other subjects where I talk about some of the things that have been populating Tiktok, including the UK general election announcement, baby reindeer and

Send us a textI always love to talk about fitness and health and this week I had the pleasure of inviting Connor Sleeman, an online transformation coach onto the podcast. Connor has been helping people to transform there lives by not only focusing on physical health but looking holistically at overall health. It was a great conversation covering not only how Connor started his busi

Send us a textMy job search is finally over, but what have I learnt from job searching and changing careers?With my little one getting older I talk about the challenges of working, and generally getting things done and how inevitably the Mummy meltdown can occur. And as usual, my Tiktok obsession has landed me on the very hot topic of the Met Gala which has gained press for its par

Send us a textThis week I chatted with Sam Hall a time management coach who specialises in helping women find time to work on side hustles. We had an amazing conversation that spanned from procrastination to tips and tricks to work on improving time management, with some excellent insights for those Mothers like myself who really struggle to find those pockets of time to work on so

Send us a textIt's been a bit of a mixed bag of ramblings this week and I have covered such a huge amount of topics, but if you don't mind that then press that play button. But what's coming up?...Is my one-year-old having toddler tantrums already, what's the best way to navigate this?...I've been watching Fallout, but how does it match up to other big shows that have been on?...Me

Send us a textThis week I'm joined by a fellow mother of three and a motherhood mentor Juilanna Nicole as we discuss all things breastfeeding including our experiences of breastfeeding. With all the challenges that come with breastfeeding we left no stone unturned including:- Surviving the newborn period and the difficulties in overcoming the first three months of breastfeeding. -

Send us a textLooks like I'm back to looking at TikTok videos but this week something caught my eye regarding breastfeeding, so I decided to offer my thoughts on the video. An update on my job searching and the inevitable CV rewrite. I had to talk about public sector wages as I considered going back to nursing after saying I wouldn't! I visited the Doctors to discuss, my physical h