You Found Her

E10: It’s easy to fantasize about the moment everything will fall into place: the dream job, the dream relationship, the “dream life.” But let’s be honest, what do you actually hope will change once you finally get what you’ve always wanted? And what if it were possible to experience that feeling you’re seeking right now instead?I will also discuss:My revelations attend

E9: It’s EXHAUSTING to never be enough for your inner critic – but it’s scary when you don’t know how to stop. Today is for the overachievers, anxious minds, and sensitive souls who seek true liberation from their own worst enemy: themselves. I will also discuss:How your inner critic was initially born to HELP you The powerful 10 question self compassion assessment5 self-ta

E8: If you are yearning for more meaningful adult friendships, you are not alone. Statistics show that making friendships only gets harder after age 25... but fear not: today, we will break down how you can attract the friends you seek, as well as how to find peace if you are currently struggling to find your tribe. I will also discuss:Why it is so hard to make new friends as adult

E7: Nothing is scarier than a career crisis, ESPECIALLY when you have big dreams. As someone that's survived multiple... do not fear. Today, we are breaking down exactly how to survive and thrive on the other side of this stressful (but definitely temporary!) moment. I will also discuss:- how to strategize your immediate next best step - 3 questions to access your extremely wise in

E6: This exercise literally changed my life. Learn about the simple but powerful values test I did with my therapist that you can do now to unlock your TRUE value system (it may not be what you think) and discover your clearest path toward fulfillment and success :) This episode is MEANT for you if: You are doing what you think you're "supposed to" in life, but aren't finding a sus

E5: We all are seeking love… but how do we know if we’re doing so from a healed and authentic place? Today, we get honest about what it means to look for love in the wrong places, the warning signs to pay attention to, and 6 questions you can ask yourself today to find alignment and attract the love you deserve. I will also talk about:Why it’s so easy to fall into toxic dynam

E4: Failure is the enemy for ambitious, anxious minds… but is it really? Listen to this episode to learn all about why you WANT your failures, especially if you want to be a success. I will also talk about:How failure might be protecting you from what you wantThe failure that (thankfully!) led to me creating You Found Her How to fail the “right way” vs. the “wrong way”The

E3: This might be the hardest part of having big dreams... What to do while you’re waiting, and all the feelings that come with it. As a serious yearner, I know how it feels to long so deeply it hurts. This week, I talk about…How our yearning is a roadmap for our destinyHow to cope with the discomfort of waitingFour strategies to help us yearn more peacefullyMy best tip to move

E2: Why do we still compare ourselves when we know it only hurts us? Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare from a place of peace instead of anxiety.I will also talk about…The biggest comparison crisis of my 20sThe ways comparison might actually be “serving” you (for better or worse)What my most anxiou

E1: Lindsay discusses the career crisis that inspired her to create You Found Her. Spoiler alert… it was a validation crisis.In You Found Her’s very first episode, we talk about how to get real about the fear behind our validation seeking, as well as find comfort when anxiety is pushing us to look outside of ourselves for worth. I will also talk about… How to find peace durin