Your Chakra Coach

Feb 19 2024 213 ep. 23 mins 28
Your Chakra Coach Podcast artwork

Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!

  Religion & Spirituality
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201: Inching Toward Enlightenment with the Gunas

Feb 19 2024 11 mins  
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards enlightenment, as we dissect their roles in the pursuit of inner peace and self-awareness. Plus, gain perso

200: Remembering Your Magick with Natalie Viglione

Feb 05 2024 46 mins  
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chaos of life. Meet Natalie, the visionary founder of Disrupt Now Programs + Podcast and Team Gu, residing within the sacred container of Sacred Soul Health Trust. As a Master He

199: Discovering Your Spiritual Gifts with Sky Essence

Jan 22 2024 50 mins  
In today's episode, we explore the mystical realm of claircognizance, clairvoyance, and clairaudience – collectively known as spiritual gifts. Joined by expert Sky Essence, we unravel the secrets, discussing how to identify, understand, and strengthen these gifts. Don't miss out on the free shadow work guide from Sky and the opportunity for a spiritual gift discovery call

198: How to Create Affirmations that WORK with TeriLeigh

Jan 15 2024 49 mins  
Today, I welcome back TeriLeigh, a Mindfulness Coach and Chakras Expert. Our previous episode (189: Chakra Science) touched on affirmations, and today, TeriLeigh explores the art of crafting affirmations that truly resonate with our desires. She delves into the nuances of wording, intention, and the crucial alignment between body and mind. If you've ever felt affirmations didn&

197: Chakra Intentions for the New Year

Jan 08 2024 15 mins  
Happy New Year! It's the first episode of 2024 and today we explore the transformative power of chakras, delving into each energy center's role in holistic well-being. From building self-trust in the root chakra to fostering vulnerability in the heart chakra, we discuss practical intentions for the new year. Join us as we navigate the path to authenticity, joy, and balance,

196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir

Dec 08 2023 48 mins  
In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Aesha, who is both an exercise physiologist and a yoga teacher, shares her unique approach to holistic health, emphasizing that our emotional, spiritual, and physical aspects are insep

195: Therapeutic Mindfulness with Ruth Fearnow

Dec 01 2023 48 mins  
In today's episode, I'm joined by therapist, author, and speaker Ruth Fearnow to explore the concept of therapeutic mindfulness. Ruth sheds light on how individuals may unintentionally use mindfulness or meditation to avoid confronting trauma, rather than utilizing them as tools for growth. She eloquently explains the pitfalls of emotional avoidance, emphasizing the potenti

194: Unlocking Energies with Mudras and Yoga Wisdom with Ram Jain

Nov 17 2023 56 mins  
In this episode, we delve into the fascinating world of mudras and yoga practices with our special guest, Ram Jain, a seasoned expert in the field. Born into a Jain family in India, where yoga has been a way of life for five generations, Ram brings a wealth of knowledge to the discussion. The episode kicks off by exploring the world of mudras, which are intricate hand positions use

193: Postcards to the Universe with Melisa Caprio - An Excerpt from My Appearance

Nov 03 2023 18 mins  
Today I’m doing something a little different on the show. A few weeks ago, I was a guest on an amazing radio show called Postcards to the Universe with Melisa Caprio and she was kind enough to share the recording with me. It’s much too long to play here, so I’ve edited together some bits of the first part where we talk about the root, sacral, solar plexus, and heart chakras,

192: Your Soul Essence Connection with Nichole Lee

Oct 28 2023 58 mins  
Today, my guest, Coach and Healer Nichole Lee, shares with us her journey of finding her authentic self - her Soul Essence - after experiencing a tragedy. She helps us understand how we uncover all the stories and narratives that have been put on us and discover who we actually are. Nichole is a trauma-informed healer, intuitive guide, and transformational life coach. She special