Your Chakra Coach

Apr 11 2025 221 ep. 23 mins 30
Your Chakra Coach Podcast artwork

Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!

  Religion & Spirituality
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209: The 5 Things Standing Between You and Enlightenment

Apr 11 2025 25 mins  
In this episode, we dive deep into the five kleshas—the subtle forces described in the Yoga Sutras that keep us caught in cycles of suffering. Together, we'll explore how avidya (ignorance), asmita (false identity), raga (attachment), dvesha (aversion), and abhinivesha (fear of death) show up in our everyday lives, often without us even realizing it. By bringing these patterns in

208: Crown Chakra Blocks - The Hidden Ways We Resist Connection

Apr 04 2025 17 mins  
In this final episode of our series on chakra blocks, we’re diving into the mystical yet deeply practical world of the Crown Chakra—the gateway to divine wisdom, universal connection, and inner peace. While many of us believe our Crown Chakra is open because we prioritize spirituality, true balance requires not just personal enlightenment, but unity with the world around us. We

207: Why Your Third Eye Chakra Might Not Be Open

Mar 28 2025 16 mins  
In this episode of Your Chakra Coach, we explore the Third Eye Chakra and three common blocks that can disrupt your intuition and clarity. We discuss how mental overload leads to overthinking, why distrusting your intuition weakens your inner wisdom, and a lesser-known imbalance that might be affecting you without realizing it. You’ll also learn intentional practices like breath

206: Speak Your Truth - Overcoming Hidden Throat Chakra Imbalances

Mar 21 2025 15 mins  
In this episode of Your Chakra Coach, we explore the throat chakra and three key blocks that may be preventing you from expressing yourself fully. We discuss the fear of speaking your truth, an overactive throat chakra that leads to over-talking, and the often-overlooked block of ignoring your inner voice. You’ll learn how these imbalances show up in everyday life and how they im

205: Healing the Heart - Overcoming Fear, People Pleasing, and Unseen Grief

Mar 14 2025 16 mins  
In this episode, we explore three major blocks to the Heart Chakra—two common ones and a lesser known imbalance. Fear of vulnerability can create emotional walls that keep love out, while people pleasing can lead to burnout and resentment, leaving you emotionally drained. An often-overlooked Heart Chakra block is carrying grief that isn’t yours, which can be especially challeng

204: Confidence, Control & Visibility - Balancing the Solar Plexus Chakra

Mar 07 2025 17 mins  
In this episode of Your Chakra Coach, we dive into the Solar Plexus Chakra—your center of confidence, personal power, and motivation. We’ll explore two common imbalances and one you might not have considered: low self-esteem, excessive control and anger, and an unexpected fear of visibility. You’ll learn how these blocks manifest emotionally and physically, impacting your rel

203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing

Feb 28 2025 15 mins  
Struggling with creativity, emotional flow, or setting healthy boundaries? In this episode of Your Chakra Coach, we dive into three sacral chakra imbalances that may be holding you back—feeling stuck in creative blocks, suppressing emotions, and the unexpected challenge of overindulgence. Learn how these energy disruptions impact your daily life and relationships, and discover pr

202: Three Root Chakra Blocks and How to Get Them Rebalanced

Feb 21 2025 12 mins  
In this episode of Your Chakra Coach, we explore three key imbalances of the root chakra—two common ones and one unexpected issue that might be affecting you. Learn how chronic anxiety, financial struggles, and a disconnection from the body can signal a blocked root chakra and what that means for your overall well-being. We also dive into intentional practices like grounding medi

201: Inching Toward Enlightenment with the Gunas

Feb 19 2024 11 mins  
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards enlightenment, as we dissect their roles in the pursuit of inner peace and self-awareness. Plus, gain perso

200: Remembering Your Magick with Natalie Viglione

Feb 05 2024 46 mins  
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chaos of life. Meet Natalie, the visionary founder of Disrupt Now Programs + Podcast and Team Gu, residing within the sacred container of Sacred Soul Health Trust. As a Master He