Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy

Dec 17 2024 93 ep. 24 mins
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy Podcast artwork

Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowered as I start “adulting”? * What does adult mental wellness look like? * What role does creativity play in mental health? ... this show is for YOU! Ready to "get your JOY on?" Let’s get started!

  Health & Fitness
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