#187: Anna Goldstein: Confidence Mantras (Mind Training)


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Jul 15 2021 5 mins   3

The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence.

Be Bold Mantras

I am enough just as I am

Failure is a stepping-stone to success

It is safe for me to grow

I can change my beliefs

I pay attention to intuitive nudges

I trust myself

Obstacles are an opportunity to grow

Adversity gives me strength

I create my reality

I am responsible for my actions

I always do my best

I engage in activities that fill me up

I take good care of myself

I am confident