Feb 04 2025 32 mins 15
Most people look for food and workout tips to burn more fat. Those might help a little, but I believe there are truths much more powerful than any weight loss tip you might find.
In today’s episode, I share 10 truths from 25 years of working with all sorts of different people with different weight loss goals.
Some may be really eye-opening . . .
Some may sting a little . . .
Some may shift your perspective and set you on a totally different weight loss path . . .
So, put on your steel-toed shoes and let’s do this!
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