7 Steps to Start Anorexia Recovery


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Nov 18 2024 15 mins   1

In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery.

Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, realistic way. As an eating disorder recovery coach, I’ve worked with many individuals who’ve faced anorexia, and I know how overwhelming it can feel to know where to begin.

I’ll break things down simply, share some personal experiences, and offer practical tips to help you move forward in your recovery journey.


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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

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