Jan 30 2025 18 mins 4
In this podcast I am speaking with Dr Aaron Turner (https://www.usc.edu.au/staff/aaron-turner) about his PHD studies, which included monitoring many elite road cyclists from the ARA Skip Capital team. A Continental Cycling team based here on the Sunshine Coast. Aaron shines the light on fatigue and stress management considerations for performance gains, and his biggest takeaways, in terms of what athletes were getting wrong when it comes to fatigue management.
